Replies
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Cheesecake or pizza.
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I'm 5'7" Highest: 204 CW: 193 Lowest: 159 GW: 160 UGW: 140
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I used to be like you too but as long as I eat small protein rich food every two hours I'm fine. I might get a little hungry towards the end of the day but nothing too bad. (I'm eating in between 1200 -1300 calories) The days I do get hungry it's because I exercised a lot and I don't eat back my exercise calories.
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Agree with this guy. It doesn't take but a few minutes to cook a good breakfast. Scrambled eggs and sausage are easy to make and soooo filling. Go for that!
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Wow you look amazing. Great job!
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An hour before an early morning long run I'll eat a piece of toast with peanut butter or almond nut butter and a cup of coffee. I normally feel pretty weak if I don't eat.
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I need to eat protein in the morning to make it through the day but I don't stick to traditional breakfast foods. For example, if I have leftover chicken I'll eat it with something else. Also, I love taking leftovers and making "garbage" eggs in the morning. That's were you take your leftovers and mix it with some eggs,…
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I've lost 11 pounds in 11 days by just controlling my calories (in between 1200 and 1300 calories) and letting myself eat what I want in moderation. I don't eat back my exercise calories either.
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You can definitely tell in your waist and in your face.
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You look ten years younger!
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Great job girl!
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I find that when I run first thing in the morning on an empty stomach I'm fine but if I'm lifting weights I feel very weak and a bit queasy if I don't eat. I say having a cup of coffee with a little bit of creamer and sugar before a workout would be a good idea.
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Welcome! This is my second time on it! Love this site.
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Divorcd! Happily in a relationship now though. :)
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Wow! Absolutely amazing! Great job!
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Great results!
