AutumnisBSB Member

@Chapter_3 Congratulations! Precious 6/19 259 6/20 264 Didn't post yesterday. Just didn't have the energy, went to bed early. 6/21 258.4 Nothing like big up and downs with fluid weight.

Last round 299 (1st round for me) Down 2lbs. Goal for round 300 to continue the positive things I've changed in round 299 (no alcohol, more water, move more, less junk/fast food) and hopefully lose 5lbs. 6/20 6/21 6/22

6/18 257 Worked, came home swent swimming then worked in rabbit barn. Have a double shift tomorrow. Don't really have any food prepared. Hope I don't blow it, been doing good staying away from fast food 6/19 259 Up in weight but I know it's fluid, Haven't taken a fluid pill in a few days and well its that time. Still down…

6/16 256 Spent the day in the road, tending to rabbits and preparing to go back to work tomorrow. Didn't drink as much water as I should have 6/17 257 Forgot to post yesterday but I did log my food. Worked then came home worked in rabbit barn for a few hours. 6/18 257 Worked, came home swent swimming then worked in rabbit…

6/15 257.4 I've been doing good logging my food, drinking more water, being more active, no alcohol, did have a diet coke today but 1 is better than 3 or 4. 6/16 256 Spent the day in the road, tending to rabbits and preparing to go back to work tomorrow. Didn't drink as much water as I should have.

I know I've been basic so far. Hope to catch up with reading post when I go back to work Tuesday. Been busy on my off days, hope to get some rest at work 🤣 6/13 258 after taking fluid pill. Graduation party for a friend today. Spent the day cleaning house, cooking and entertaining 6/14 258 Cooked fajitas for fathers day…

6/13 258 after taking fluid pill. Graduation party for a friend today. Spent the day cleaning house, cooking and entertaining 6/14 258 Cooked fajitas for fathers day today. Got a lot of water in. Late evening snacking continues to be an issue.

6/12 262.2 Not surprised as I haven't been able to take a fluid pill this week so I have several extra pounds of fluid on. Working a double today. Food hasn't been bad today. Need to increase my water intake. I am off the next 4 days! 6/13 258 after taking fluid pill. Graduation party for a friend today. Spent the day…

Rnd 299 SW 261 Highest weight 364, had the sleeve lost down to 229. I've put back on 30 after I started back drinking alcohol. My goal this round is to stop alcohol, decrease fast food/processed foods and lose 5-10lbs. 6/10 261 Was in the road all day for dr appt's and groceries. Proud that I picked unsweet tea instead of…

Rnd 299 SW 261 Highest weight 364, had the sleeve lost down to 229. I've put back on 30 after I started back drinking alcohol. My goal this round is to stop alcohol, decrease fast food/processed foods and lose 5-10lbs. 6/10 261 Was in the road all day for dr appt's and groceries. Proud that I picked unsweet tea instead of…

Rnd 299 SW 261 Highest weight 364, had the sleeve lost down to 229. I've put back on 30 after I started back drinking alcohol. My goal this round is to stop alcohol, decrease fast food/processed foods and lose 5-10lbs. 6/10 261 Was in the road all day for my moms dr appt's and groceries. Proud that I picked unsweet tea…

Hello everyone! My name is Autumn, I have decided to join this challenge starting tomorrow. I'm not new to MFP as I have been a member since 2010 and used it sporadically throughout the years. However, It's been a long time since I have been in the community/thread section.

With butter and sugar? :)

Actually 33

25

Just drink a glass of straigh parrot bay rum and go to bed.

Let's just all do what works for US.

Actually from my experience as a nurse and having multiple patients on and off Vitamin D with weekly and monthly labs to prove whether it is working or not this is incorrect. I have personally seen it work in too many patients. Not to say that happens with all.

Good Article. Thank you for posting the link.

Awesome!! Congratulations!

Eggs Protein Powder Pre-Made Protein Shakes (atkins are the one I use) Protein Bars (love the Great Value Chewy Protein) Greek yogurt (Dannon Light and Fit and Yoplait 100 calorie are lower in calories) Natures Valley Protein Granola Almond Butter Cottage Cheese String Cheese Unsalted Almonds For something sweet Peanut…

Have you found many new friends yet?

I mean you have to be joking right? It's their fault that YOU haven't been losing?

One night stand only because I don't go that way....well not often anyway. ;)

Awesome story. Glad you were able to overcome your illness. You look great.

Congratulations! Big change already

So inspiring!!

Wow great job

Just a red delicious without the peel

I did not read every post so this may have already been posted. I am going to susbitute Peanut Butter and CO dark chocolate dreams for the nutella or do 1/2 and 1/2. It should be less calories, carbs and higher protein. Nutella-1 serving 200 calories 12g fat 21 carbs 21 sugars 2 protein VS Dark Chocolate Dreams 170…