DZKathryn

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  • I love 80s hair band for running. Motley Crue, Van Halen, Poison, Def Lepperd... So many good songs, upbeat and fun to listen and run to =)
    in Favorite Running Songs Comment by DZKathryn January 2011
  • Hey all, I am: 5'9 about 180lbs ish and wear 12/14 in US sizes
    in sizes Comment by DZKathryn June 2010
  • Don't be afraid to ask. I know I sometimes feel self conscious asking a server information about food ( I still have a lot of weight to loose before I feel good), but when I think about it, I would rather ask than eat a calorie bomb. Also, ask friends and family before you go, they may have good restaurant recomendations…
    in Going out to eat at restaurants Comment by DZKathryn May 2010
  • 1.58. Your body is between an EndoMorph and a Mesomorph. Choose a middle approach between the follow recommendations. Endomorph: An Endomorph's biggest concern should be the losing of fat and adopting a lifestyle that keeps it off. Strength training should be done to get a better muscle to fat ratio and therefore improve…
    in What's your body type? Comment by DZKathryn March 2010
  • Hey all, I did the shred for two weeks during the summer and then just kind of stopped...but I am going to start again. Tomorrow will be my first day. I know it is a real butt-kicker and I think the memories have kept me from starting back up sooner. I'm going to try to do Mon-Fri and Sat/Sun will be my days off. How does…
    in Jillian Michaels 30 Day Shred--Beginners Comment by DZKathryn January 2010
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