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day four of insanity for me, never been a gym fan al though work has kept me active my calfs and lower part of thighs are aching a fair bit but gonna keep going. why im enjoying doing it i cant work out for the life of me, got a multigym near on a year ago and think have managed 10 mins on it a couple of times and got…
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im on day 4 today yep my calfs and lower half of thighs ache like mad didnt know you used them muscles so much for simple things (like said above sitting on the toilet lol) watching my food on here and taking http://www.bulkpowders.co.uk/whey-protein-concentrate-82-instantised.html straight after the session its ment to…