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Do you recommend any calcium or iron supplements?
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Thank you sooooooo much. That all really made ALOT of sense. I just really begin to obsess so even though im having really big filling meals im opting for fat free,low calorie foods. So for example if i had half a tomato, a hard boiled egg, some cumcumbers and green tea for breakfast. Lunch would be chicken, lots of…
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Thanksssss there were some very useful tips there. Its true though, i lie to myself alot to feel less guilty about what i've eaten lol.
