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Got me a wheelchair...feeling free again. Gosh I missed the outdoors! Working on the upper body muscles. :love:
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Usually when I put my mind to something, I follow through. This stumbling block just distracted me. I'm so encouraged to be reading that some can lose weight without exercise. The dumbell's are a great idea.
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I've done the hopping on one foot and believe it or not, I was so out of breath and my good leg was feeling the 'burn'. I should also look at the bright side of using crutches. Maybe I'll get rid of that under arm flap :) and build some muscle.
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You are right! There are exercises I could do without weight bearing on my foot. THANKS for helping me to see that. I'm not going to allow my injury to be the focus anymore. This is why I love MFP! Feel the love and encouragement. Back at you!
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thanks for your encouraging response. I sure hope I can still lose weight, or at least stay where I'm at.
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Please let me know if I posted this correctly.
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I'm a 'newbie' from 9/17. I so can't wait to be able to put up my photos and be an inspiration to others. Thank you for sharing. Your stories/pictures are very motivational and a good reminder of why I'm doing this. I could use some friends :)
