NaEl1 Member

I'm from the City....

Google brought me here after i searched for weight loss tips..

Praise God!!!

I enjoy both for different reason. I like the gym because it's a different place & i can focus. i like lifting weights at home because i don't have all those bulk men im intimidated by looking at me lifting these 10 lbs like im not doing much. lol

No different then any work place *shrug*

It doesn't matter to me.. delete me then delete me again after that :))

Thanks guys im really hoping its possible, im only on week 3 of my weight loss so i still have a ways to go :)

lol thats funny

Im in Oklahoma i think that's midwest!!!

Don't feel bad im having a bad day as well but im going to still give it 100% because i know there's better days to come!!! Keep up the good work!!!!!!!!!!!!!!!!!!!!!

Yaaaay.. U go Gurllllll!!!!!!!!!!

I can't wait for the new Call of Duty to come out!!!!!!!

I would say just focus and think of the end result and how your going to feel when you hit your goal weight. You can do it this is what MFP are here for, find one of your pals and vent a little. Then get right back up and make it happen. If you go over your calories for a day, do some extra pushups. Just remember this is a…

You look Amazing great Job!!!!!!!!!!!!!!

My kids will forsure be sleeping with me tonight, this is scary!!

lol i was just curious ive only dated one and he is such a pain but & i'm a Gemini so i know about difficult and crazy!!

If i eat before i go to bed i wake up in the morning starving like i never ate the day before. Does that happen to anyone else?? i prefer going to bed with a empty stomach, meaning i ate at 7pm so im good until morning time.

those are all the jam lol

Moves like Jagger gets me going... I love Adam!!

That Fitness can be fun specially when you have wonderful people backing you!!!

I workout M-F 45 Minutes each day keeping my heart rate up the full time. Then i do Jillian Michaels RI30 daily which is a 20 min workout but it works. Hope this is helpful!!

Lettuce, Oh how im tired of eating you!!! lol

Me & i hate it!!!

lol i was going to say Mancho Man Randy Savage Ohhhhhhhhh Yeaaa!!!

I'm doing RI30 as well when i get home today will be my first day of Week 2. It really looks challenging but im going to give it 100% my son told me he can see the lines for my 6 pack forming. That made my day!! Good luck everyone :)

you look amazing!!

I'm doing it now, I'm on Week 1 today's my last day before i hit week 2. i previewed the week 2 exercises and they look hard. lol I'm determined to keep going. Hope you get some great results!!!

Yes my mom says this to me often. :(

It got to a point like 2 months ago where i knew i needed to lose a few pounds, i could tell how my clothes were fitting. My friends and family suggested that i still look okay (liars). But the "enough is enough" moment came when i was having a conversation with a guy im dating, he said to me that he noticed i gained…

Hey yea im in Oklahoma!!