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I'd like to participate more, but this thread is crawling with dick
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no!
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im always in a state of heartbreak. it gets broken consistently and i never get over them. lifes a living hell. i hope you dont have to experience that.
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pretty eyes
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sexy
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yes
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this is all i do. 3 rules. simple rules, but not always so simple to follow.
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burn more to build muscle. muscle = sexy. boom.
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I feel your pain on this, but find a routine and stick to it and you won't even think it's a chore anymore. 7am-7pm work (includes commute) 7-7:30 eat, take 1 scoop Jack3d. 8-9:30 gym 10 sleep Try taking a preworkout supplement like Jack3d before your workouts. It makes you want to go the gym and gives you energy. Highly…
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this may be a little off topic, but what is it about excess sodium that hurts weight loss? Water retention? It has no calories, which is the main focus of weight loss. I'm not arguing that high sodium is irrelevant, I'm just wondering how it is detrimental to weight loss.
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My inspiration is from my brother. He is totally ripped and a type 1 diabetic. I figure if he can do it, so can I. We always work out together and we have an awesome time. He's my best friend. Also the workouts help me with depression which I has been a life long struggle for me.
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I have about 3 whey protein shakes a day, but not as meal replacement. I use them to meet my protein requirements for the day (around 200 grams). They are about 120 cals a serving, and I don't find them particularly filling, but if you do, that is great. There are actually meal replacement shakes (MRP's) that are around…
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Hey everyone, I'm Zach. I'm single, if anyone lives in Chicago and feels like grabbing a drink after work let me know. Looking for women, ages 21-30 Thanks!
