Replies
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Yikes. Sorry for all the typos. That's the last time I use my phone to post replies.
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You sold me on it. If there is any way to somehow turn running into a ministry, I'm definitely in!
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I'll bite. What's Worldvision about?
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I have no advice to give, but I just wanted to say congratulations on your BQ! I'm hoping for my first BQ this year. Best of luck out there!!
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Short version: what you are experiencing is normal. Long version: This is just my experience, but it was backed up by something else I read last night. Distance runners seem to have two phases: the quick start period and training training. The quick start is the period before ramping up mileage in preparation for a race. A…
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You definitely have to stop running. Learned the hard way. Start back up slowly and examine your foot strike. Don't make the same mistakes I made. In the meantime, cross train with low-impact/high intensity workouts. The resulting weight loss will lessen the impact. If you don't need to lose weight, the resulting cardio…
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Hey, Trey. You'd be amazed how easy it is to prepare for a half marathon. Try marathonrookie.com and look at their beginner training programs. I used it as a foundation when I trained a team last year. Happy running!
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To play devil's advocate, it may be a matter of rushed schedules. Get to the next meeting, file the reports, head over to another section to put out fires, meet with the boss about a new project...oh yeah - respond on an MFP thread. It makes sense, really. I have no doubt that people join MFP with every intention of being…
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What's your goal, Trey?
