saladhead123 Member

Track: yes Calories: no Exercise: yes Not too high over calories, a much better day overall!

Calories: no Tracking: no Exercise: no Well that was a terrible day:( .. thankful each day starts with new mercies and new beginnings!

Username: saladhead123 Weigh in day: Friday Last week: 219.2 This week: 218

Calories: yes Tracking: yes Exercise: no Discovered cauliflower rice just last week (new to the party) and man, is it ever good fried up with a little soya sauce and green onions.. and so low in cals

(Yesterday) Track: yes Calories: no ... someone brought candy in the house ack!! Exercise: no, busy day, but no formal exercise.

Track: yes Calories: oh ya baby! Exercise: yes! Good day today, kept busy and stayed within my cals, feeling good!! :smiley:

Calories: yes Tracked: yes Exercise: yes .. yesterday it was house cleaning, man that can burn calories!!

Ah, I get it now. Is the whole idea to check in everyday and answer the question, and THAT's how you win? I thought it was based on weight loss. Sorry, I didn't understand!! QOTW- What is the reason that you wanted to get healthier and start this journey? definitely seeing pictures, it's weird how I see myself in the…

Pay hike

I would like to join this thread as well! I love the idea of day by day, so much more mentally do-able than looking ahead for the year. For today- ~Log every bite. ~Find a stretching/easy exercise video to do every day. (bad back) ~Take stock of my freezers/fridge for meals and make list of what's available.

Calories: no Tracked:no Exercise: yes Had the final turkey dinner yesterday. Feels good to get that done with, and now to meet my calorie goals each day.

Yesterday: Tracked: yes Calories: no, daughters b-day went to the mandarin! Exercise: no

Username: saladhead123 Weigh in week: January Week 1 Weigh in day: Friday Previous fridays weight: 225 Todays Weight: 219.2 Whoop! Adios water weight!

Yesterday: Calories: yes Track: yes exercise: no

Track: yes Calories: yes Exercise: yes, but not nearly as vigorous as I would have liked. Sedentary for way too long, and then overdid it :neutral: so waiting for my back to heal and doing some walking until then.

Thanks, Sarahann! Yes I'm the same!

Quick question, am I supposed to post my losses each day or just on weigh in day?

Weigh in:225 Username:saladhead123 Weigh in week:1 Weigh in day: Friday Previous Week's Weight:225 Current Weight:225 Day 1 calories:yes exercise:yes A great first day! So excited for this challenge!! :smiley:

Hi Everyone! I'm Leanne, have been a long time user of MFP, and have seen some serious goals met along the way. I'm back, and ready to commit until goals are met again! (Welcome to life, right?!?) I am a homeschool mom with 3 kids, a bad back, and a trip to Hawaii coming in 35 days

saladhead123 weigh in day: Friday Start WT: 225

Have lost 24 pounds with the support on here! feel free to add me with a little note :smiley:

I'm in!! would love to be 12 lbs down by then!!

we have similar goals :) feel free to add me!

bump!

bump!

Fantastically written, I could feel your pain. So humble and compassionate. A super duper, amazing, gigantic congratulations to you!!

bump

Hi there! Yes, I was getting readings as high as 163/103 and my doc said its time to lose weight and she also put me on a diuretic to lose some water weight that had been creeping up on my ankles. I am not on BP meds, just the water pill. That was at the beginning of February and I've since shed 22 pounds and my BP has…

Just what I needed to see today! I have a pic in a blue bathing suit that is very like your original...can't wait till I have legs like your current picture:)