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VEGGIES. Compared to meats, grains and oils, veggies will fill the stomach on way fewer calories so you can basically eat as many as you want, get a whole lot of nutrients and your calorie level won't even be an issue. Explore options and recipes, it may not seem like it but there are countless simple possibilities for…
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I'd like to point out that just because you don't personally care, doesn't mean the problem ceases to exist. If you listen to the segment you'll find it's a very real and very serious issue. Credentials mean nothing if you're not willing to accept new information.
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• Gender: F • Age: 25 • Starting weight: 198 • Current weight: 175 • Goal weight: 140 • What are your reasons for wanting to lose/gain weight? (Please state which) I want to lose weight so I can be what I believe I once was - fit, healthy, confident. I also believe fitness and eating right are important to live a healthy…
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I don't really know what to feel about obese people. It saddens, disgusts and angers me all at the same time. There are resources to get healthy and lose weight on almost any budget or lifestyle and people just don't do it. They are either fine with the way they are, to uninformed to seek a way out or too lazy to try.…
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Our new tradition has been to look up a recipe that is heatlhy and amazing that we've never made before and then cook it for a bunch of friends and watch a movie. It's fun to work together with people to create dinner (you could cook with your family) and then to enjoy it together to a good movie :)
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Wow, you look awesome! Great job.
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Haha - so true
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It's kind of cool watching it backwards. Everthing usually loops back anyway so I watch it thinking "that's how that happened" which is what I'm thinking even when I'm all caught up ;) FYI to bioniccheese - I don't think anyone liked her, lol. She kind of grew on me towards the end, but so far I like amelia pond the best
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<Right now, it's pomeranians :) He's what I have right now so I have to be biased. I love him because he's very opiniated, rotten and smart. he's just too cute and knows it.
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I used to drink soda all the time since I worked at a movie theatre and could drink all I wanted for free. When I decided to give it up I started with flavored carbonated water (usually in the bottled water section). They are pretty good, come in a few different flavors, and satisfied my craving for something sweet and…
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Like I like my men, instant & hot with a tsp of chocolate, 2 packs of stevia and a bit of creamer
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There is nothing constructive that can be obtained from this post. This was the OP asking for attention and getting it. There is also no way to completely solve nasty posts, because too many people do it and there aren't enough people working for MFP to sort through all reports and handle them correctly. The only way to…
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I'm sooooo glad they have you guys to solve this problem for them. Because of this thread, all internet bullying will probably cease to exist!! Such a relief...
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No.....A post thanking the positive people would be titled "THANK YOU POSITIVE PEOPLE ON MFP!!!" not "Negative MFP"
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This.
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you say mocking people's English, I say correcting spelling. Both helpful and informative. Others are surprised that someone would post such a ridiculous question when you could easily do a quick google search or a little research to find the answer. If anyone is mocking anyone, it's her mocking the people out here who are…
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LOL, I would hire you.
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humor is allowed in the world, some people have more than others, hence all the misunderstandings.
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1. Yes we can but that's boring 2. Because chickens are stupid 3. Only if it was a forced marriage or one of them was rich 4. Because women buy it 5. Yes
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Translation. Well, while you guys are being smartmouthed, thats just how I text on my phone. It just shortens the words and I think its pretty cool. Sorry if you aren't hood enough to understand. Lol! I just love you MFP people!!!!! ITS NOT THE HOOD PART I'M HAVING PROBLEMS WITH, ITS THE FACT THAT IT'S VERY DIFFICULT TO…
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Please use real words. It's not that hard. for a sweeter version try agave nectar. I use vanilla.
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Yeah, I'm pretty sure there is a way to sabotage or thrive on every diet imaginable, but I like this one because when I want something like a chocolate bar or something else that's really unhealthy, I don't think "no, I shouldn't have that" I think "no, I can't have that." Its helpful to those (like me) who find themselves…
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I understand eating vegan isn't a miracle diet for everyone, and it is possibly how it is done since everyone interprets things their own way. I personally have been having trouble losing weight for years, eating healthy but including dairy and meat. I would exercise 3+ times a week, eat 300 calorie meals 4 times a day and…
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I'm a woman and get plenty of iron. Iron is not something that is only found from one source.
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I said that because this is just a general discussion. If you post something with 'evidence' everyone says it's biased. If you post a scientific article without evidence, then everyone says its wrong. This was just an interesting article with general statements from people that had good results from eating vegan. Try not…
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I did say I was only eating vegan. Is there another way to say that to encompass eggs and dairy?
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I posted this for the same reasons others post about losing weight etc. I found a diet that works for me and wanted to read success stories from others. You have no obligation to visit these threads and read these stories, so eat what you want if it works for you.
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Tofu has protein, so do beans. This site is good for listing good vegan sources for protein, iron, calcium etc. http://www.vrg.org/nutrition/protein.htm.
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I wouldn't call them 'fake' as it's made from coconut milk which isn't a fake ingredient, its just better for you than dairy and tastes the same. Isn't that the point of dieting? Substituting things you like to eat with healthier versions? In my opinion a vegan diet is just one step up from that as it cuts out the…