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Hi Jess, I am Jen, recently turned 46, and I am in a similar boat as you! Just trying to get back on healthier eating (tracking) and workouts consistently. I know nutrition is 80% of weight loss, but I enjoy how exercise makes me feel after I get through it and then I’m more motivated to eat well. Just dusted off Jillian’s…
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I'm 38
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My favorites are No More Trouble Zones and Killer Buns and Thighs. These are pretty much strength workouts but my heart is pumping. I supplement with other cardio (spinning, running). However, I do love Ripped in 30 and 30DS for a quick and dirty workout with toning and cardio when I am short on time. I see toning results…
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I plan to start on Oct. 15th after my first 5K is over. I will be a little off your schedule but am happy to support. Right now I am doing Ripped in 30 and 6 Week 6 Pack on my off running days.
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I live in the L.A. area, a couple miles from the ocean, having just recently moved here from the mid-west. I love the possibilities here....ocean, mountains, desert...so much to explore! So I am open to sharing and learning more from others as well. I am doing my first 5K next weekend in Rolling Hills, which is on the…
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I just searched for a Jillian Micheals DVD rotation and found your post. I love the look of this plan you put together...I have all the DVDs. I wanted to,ask you how is it going so far? I see you posted this about 6weeks ago. I just joined MFP or else I would have done this with you. Currently I am training for a 5k in…
