Replies
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fast? as in dont eat at all? not even my protein shakes??
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I gained the weight from medication i was put on by my doctor for seizures. and it made me hungry so i would snack on things like crackers. now im off my meds and need to get the rest of the weight off as well. i am down to the weight i was before the medication but want to lose another 20lbs. and i had a child 3 yrs ago…
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Thanks so much. im gonna have to try different things i guess...i eat mostly berries in fruit and apples. and i dont eat breads,pasta,rice or potatoes. so im totally just stuck
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thanks so much!!:smile:
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thank you so much!
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i do not have an eating disorder i assure u...but this is the amount i eat. so i will give it a few weeks on MFP to see if it will budge at all. I find it hard to eat large amounts as i get full very fast,but i am trying. before my diet i was only eating dinner and nothing else. now with protein shakes i am able to get in…
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thank you so much. i just opened my food diary and this is my first day tracking,im trying this to see if i can lose the extra pounds. i do need to up my water intake,i can see that. im finding it to make up my calories and been eating this way for a very long time. it will be a year in january and still only 40 lbs gone.…
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how do i open my food diary? im a noobie...lol and i am excerising..jillian michaels dvd and situps every night...i drink lots of water on most days...im just really stuck!!!
