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or one brand is called "Dinosaur Eggs." Possible fun prep? Grill. Like grilling peaches. a little maple syrup, cinnamon, ground ginger?? Serve with yogurt.
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ANY diet sodas!
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something that helps me is "Food Combining." Suzanne Sommers (yup, from the old sitcpm) did a series of books and she called it "Somersizing." a basic move is to eat fruit ALONE- and keep to 1-2 servings. Eat whole wheat- and limit carbs to "Good" ones. You can read more:…
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I put 250 calories- I am 1/4 inch taller than you- so basically the same height and almost 140 lbs. 250 is most likely low, but safe. Good luck! Grace
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I put 250 calories- I am 1/4 inch taller than you- so basically the same height and almost 140 lbs. 250 is most likely low, but safe. Good luck! Grace
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I found: http://www.lesmills.com/files/Email/BODYPUMP%20Research%20Report_final.pdf from page 5: Potential benefits of BODYPUMP™ supported by scientific research: • Calorie Burning Benefit: An average of 483.1 (males) and 338.9 (females) calories can be burned during a BODYPUMP™ session. This equates to 8.4 (males) and 5.9…
