macaya5

yes! exactly!

I've been on MFP for about 4 months and have done well so far but still have quite a way to go. I give support and would like to add friends who give it back so add me if that's for you! I exercise by walking and going to the gym to swim, use the free weights and aerobic machines. I try to eat less processed or unprocessed…

thanks for posting this. I got used to taking my coffee without sugar and am loathe to give up my half n half. was using coffeemate but that's not any better. seeing some of the responses here, the So Delicious creamer seems like a way to go but I'm not so crazy about some of the ingredients. I try to eat less processed…

LOL! That's awesome! I totally get that and have thought that for myself. Good going!

1/2 cup ea: fat free greek yogurt, frozen blueberries, skim milk and tofu. blend the heck out of that. tasty, low fat, high protein.

I need some buddies in this! At 267lbs I have...well, a whole person to lose. She doesn't have to go home but she cannot stay here. Last September, when there were 14 weeks left to the year I started MFP and made losing 1lb a week my goal. And I did it which is great but now I have turned to the next goal. 80lbs off by the…

Add me! 80lbs is my goal as well. I finally got my results back from blood work done in September and my blood sugar and hemoglobin levels would indicate pre-diabetes. The more weight I lose, the better my chances are of controlling this with diet and exercise. Just a note: when I say diet I mean the repertoire of foods I…

ugh. It's all annoying. "You would look so pretty if you lost weight." How ugly do I have to be for this to not matter? I've had people who were walking past mutter that I was fat. Really? I usually shout that they're stupid and I can lose weight. Then there was the woman who SAT ON ME because the open space on the subway…