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از کمالات شیخ ما این است!!!!! حتما از رو نقشه محومون کردن!!!
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you look like a dream for me....
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good news!!! i'm pregnant now!!! i dont know what should i do with my fat body!!!
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woooow grate i m not alone during ramadan look at here... so whats up for every one.? this ramadan is so hard for me because the day is so longgggg.... and for eftar i dont know how to eat and i'm completly forget to control my eating. nice to c your trying during these days
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im happy to find out this group. i am ttc and unfotunatly my doc notice me to lose more than 20 lbs . i dont know but i cant be pregnant because im so fat!!! i m so sad and unhappy... im trying to lose weight but it doesnt work yet!! and hope to have some ticket like you to show my baby ! :( :( :(( :( :(
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i wa sik and i couldnt lose more pounds just 0.5 pound so i should plan my diet again!!!
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no change again......
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lw:220 cw: 218.8 grate its finaly worked ;) sorry i should posted 2 days befor but im so busy :D
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grate feeling i hope to have that ....
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thank you stefi and tenniserf for your advise i do my best for next week ;)
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im so sad :(( im fix on 220 and no change in this week i was so so hungry i dont know why ?!!! and i have no activity :(( :(( :((
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im hoda...27 and 220 lbs now is it to late to join your group.... caz i need some one to encorage me in my way ... ?!?!?!?!?!?!?!?
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thank yoi alison it is usefull
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great!!!!!
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thank you every one:flowerforyou: im living in a middle east countries and our foods are so diff with the food in the database of this site. do you know how should i enter the calories by myself? i mean named some meal and describe its calories??