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Glad you posted this as the exact thing happened to me. Went from very sedentary to working out 4-5 times a week alternating cardio (elliptical or treadmill) for 40 minutes and then 30-40 minutes on various weight machines and yep I'm up 2 pounds! In reading the posts I agree it's water retention but it's still…
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Not to sound stupid but how do I update my status :(
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Let's see if this will get me motivated! Going to meet my best friend who I haven't seen in 8+ years in South Carolina in August and we're both trying to lose some extra poundage! Name: Dale Marie Age: 53 Height: 5' 10" Start Weight (1st July): 238 Goal Weight (1st August):229 1st July:238 8th July: 15th July: 22nd July:…
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Another easy one to try to satisfy your cake fix. Mix any cake mix with a can of diet soda that's it! Great combinations are diet orange soda and yellow or vanilla cake mix for dreamsicle, and diet root beer with chocolate cake. Search Google there are a ton of combinations to make. Only thing is the cake will be very…
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Put me in the same group with the baby pouches! I've had mine for 17 years but I did manage to lose some of it when I lost 50 pounds back in 2007 and I was 45 then. But fast forward and the 50 pounds plus a few extra pounds have crept on and I'm in the same boat as you. I've struggled with my weight for as long as I can…
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Age: 50 Height: 5' 10" CW: 250 GW: 180
