lorihov Member

I didn't get a walk in today but I did get 40mins of swimming. Trying to get something in every day even with being on vacation. Have a good day everyone.

It's easy to stay the same. It's hard to change, even a small change. That's why you have to do it one day at a time and give yourself some credit for having the guts to make the change. I wish I could give you a big hug. Just know we are here for you.

Moose Jaw ,Saskatchewan, Canada

It's not much! But it down SW 198 LW 190.5 CW 189.6 Glad to be in the 180's got to work hard going on vacation on Saturday for two weeks.

Thanks for the excellent description of these exercises.

Sorry I'm a day late. We got showed in, got home to a dead computer. Weight 02/04/13 198 03/04/13 191.2 03/12/13 190.5

Got the workout done, it was a good one. Also went for a 40min walk, got 3.5 miles in. I was moving. I can feel the differents these workouts are having on me. Keep up the good work everyone!

Don't be disappointed in your self, we all have lives to live. What we have to do is keep going. We have all had times we don't lose, just put it behind you and go forward.

Wow it's great to see some of those big numbers! Way to go!!! I look forward to reading about everyone, everyday, this is what I was looking for. People doing the same as me and cheering everyone on!

Sw 193 Cw191.2 I'm pleased with this had lots of things going on this week. Just looked best things to eat at these events and did extra workouts, my goal was to break even to still lose was great! Think I'm team Violet if I did it right

Today's measurements are Neck 14.25 Chest 38.1 Waist 39.24 Hips 40.25 Legs 24.3 24.2

Not to worry about going up, stress does horrible things to our body. Just know it was a bad week and go on. Just do what you have to eat well and do a workout and it will be ok in the end. Know that there's people behind you cheering you on that is what is so great about a group like this.

Having trouble with my computer and myy phone won't let me join skinnyo will keep trying to get on a team. I'm new at this kind of phone I will figure it out. (I'll get my kids to help me) I started over in Feb. I had quit doing anything ate badly didn't workout but have decided I need to do this.I want to be able to keep…