lorihov Member

I fell behind the last few days. We are doing renovation at our cabin. Did get some of them done. But I am sore from the hauling, ripping down. Using muscles that I don't use much. Will try and do a few extra on the other days.

Have a nice trip

Did 60 before work and the rest this afternoon with my granddaughter. 4 sets of 10 with a 5min dance party in between. The neighbors must wonder sometimes! She was trying to do them also.

Renovation were not on the plans for this month but with the weather finally turning nice and it's still to wet to work at our friends house we switched our plans. But between everything that has to get done at home, work and looking after my granddaughter, I don't get to go to the gym. Burning lots of calories just not…

So far my day of rest has found me raking out the dead leaves from the shrubs, hauling them to the garbage and trimming back the shrubs. Removing all the dead plants and sweeping the walks. Then we went for a walk.

I'm going to change my goal for the month. With so many renovation happening and yard work, I won't be getting as many workout in. My goal for this week is 1200, if I can get that much in on top of everything that is going on I will be pleased.

1438 burned way under. But burned a ton of calories that don't count, doing renovation and yard work. I'm so sore not going to make it to the gym. Doing yard work again today.

Done muscles aren't as sore today. But after doing yard work who knows. Have a good one everyone!

I had a hard time doing the squats the last two day's because of the renovation we did this weekend. So sore I can hardly move. But I love what we got done. In some ways the squats helped work out those sore muscles that I forgot I had. Lol

Hi everyone, glad everyone is doing so well. Sorry for your loss Ashley, especially at a time that should be full of joy at your graduation. Congratulations I'm a little behind on my calorie burn this week, was sick a few days. Not sure if the calories I burned this weekend all count. We gutted the bedrooms at our cabin. I…

We are ripping down the drywall in our cabin in the bedrooms. We are insinuating the rooms, wiring in a ceiling fan. After all that is done we are putting insinuation on the floor and plywood screwing it down. If there is still time we will put up the paneling. This is a two day project. Shouldn't be more than that. I am…

Done 40 regular, 20 sumo

Done 55 and then some with my workout! I'm looking forward to seeing some change by the end of this. Have a great day everyone!

Vbailey keep it up! Just move, take it one step at a time. It doesn't matter the number of the goal, just that you made one and are sticking to it. We are all here for you.

I'm done mine for today! The start is easy, but later I will have to break them up. That's a lot of squats! Good luck everyone!

Frist Good Luck let's do this. Good luck on those finals, watch the study snacks. They can be murder, so my daughter tells me. Have fun at the wedding dance lots. You burn more calories then you think. Have fun bowling, remember what those birthday party's were like. Burned my frist 150 calories having a dance party with…

To make my goal of 10,000 I need to do 2262 a week. So that is this weeks goal for me.

Starting tomorrow! Good luck everyone.

My goal is 10,000 that is more than I'm doing now.

Feel free to add me as a friend

Lorihov (Lori)

Hi Everyone! I just joined, want to be more accountable for my workouts.I'm 47and want to a better example for my kids and granddaughter. Want to be able to keep up with my granddaughter(3) and nephew (2). Not sure what my goals are, have to start somewhere. Just get moving. Hoping to get inspired a bit from this group.

It's hard to say what is right. I feel you know yourself and have to do what feels right for you. I never have a food I can't eat, because I know if I did I would binge on it. I have been experimenting with different grains as an alternative to meat sometimes. I've been adding them to my salads. Also I've been trying…

Just got home from vacation was worried I might have put on all that I had lost. I was pleased that I didn't. I did workouts, I tried to eat well. Not saying I didn't splurge some, cause I did. That's what vacation is all about. This is good for me, proves to my self that I can enjoy myself and still lose or at least…

I like to walk early, I seem to have more energy for the rest of the day.

I LOVE sweets.I have done extra workouts to have a sweet. But I have been staying in my calorie count.

Congratulations! ! That is fabulous. You should be so proud of yourself. Keep up the good work.

Not a nice spring day here. It's not to cold, went for a short walk. It started lightly snowing. I am going to miss being on vacation. Spotted a group of deer feeding by the stable. Also had a fox run by this morning while I was eating breakfast. Wow way to go Robert that is impressive results, keep up the good work.

I wish spring was here, we are about to get freezing rain. It's been pretty nice but just melting a bit then snow again. I know what you mean it would be nice to get together to workout, would motivate me more.

Still on vacation so I have no idea how much I weigh. We have been doing lot's so I'm hoping I haven't undone everything I worked for. I have also been watching what I eat but haven't been good about getting it put down. But I guess this is what it's all about still living while we lose weight. Been checking how people are…