Tbee1966

1/24: 2 miles 32.20/40

1/23: 1.00 mile 30.20/40

1/22: 2 miles 29.20/40

1/18: 2.5 miles 27.2/40

1/17: 1.45 miles 24.7/40

1/16: 1 mile 23.25/40

1/15: 1.94 miles 22.25/40

1/14: 1 mile 20.31/40

Awesome job!!

1/12: 3 miles 19.31/40

1/11: 1 mile 16.31/40

1/10: 2.96 15.31/40

1/9: 1 mile 12..35/40

1/8: 2.89 11.35/40

12/6: 1 mile 8.46/40

12/4: 2.73 miles 7.46/40

1/3: 1 mile 4.73/44

1/2: 2.73 miles 3.73/40

1/1: 1 MILE 1/40

12/31: 2.7 miles 65.70/44 Can you put me down for 40 (running) miles for Jan 2014? Wishing everyone a Happy, Healthy and Safe New Year!!

12/30: 1 mile 63/44

12/26: 1.07 addl miles 12/27: 1.88 miles 12/28: 3.61 miles 12/29: 1.01 mile :) 62.00/44

Got behind in posting, laptop died, so had to get a new one and set it up and with the running around for Christmas, finally able to update :) Hope everyone had a Merry Christmas!! 12/23: 1.5 miles 12/24: 2.56 miles 12/25: 1.00 mile 12/26: 2.5 miles 54.43/44

12/22: 1.3 miles (first run in the snow, felt like quicksand) 46.87/44

12/21: 2.6 miles 45.57/44 yay!

12/20: 1.5 miles 42.97/44

Okay.....sooooo....I went to the gym to get a run in tonight. I was a little over 2 miles in and everything felt more awesome than it had in a long time. I was fluid and moving at a decent clip (for me). I was just about ready to bump the speed up. And then I got this little annoying pain in my left hip...something was…

12/19: 2.38 miles C25k W6D2 41.47/44

12/18: additional 1.36 miles 39.09/44

12/18: 1 treadmill mile 37.73/44