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11/26: 2 miles C25k W3D1 29.37/35
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11/24: 1 mile 27.37/35
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11/23: 2 miles C25k W2D3 brrrr....cold outside 14 degrees, feels like 4, I think the winds were like 17mph 26.37/35
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11/22: 1 mile 24.37/35
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11/21: addl 1.37 miles 23.37/35
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11/21: 2 miles C25k W2D2 22/35
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11/19: 1.24 miles (extra walk on the treadmill after supper) 20/35
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11/19: 2 miles C25k W2D1 18.76/35
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11/18: 1 mile 16.76/35
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11/16: 2.15 miles C25k W1D3 15.76/35
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11/15: 2 miles - treadmill - C25k W1D2 13.61/35
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11/14: 2.44 miles 11.61/35
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11/13: additional 1.4 miles after supper 9.17/35
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11/13: 1.77 7.57/35
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11/9: 1.8 miles 5.8/35
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11/6: 0 miles/T25 11/7: 2 miles 4/35
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11/5: 2 mile run/walk on the treadmill 2/35
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I'm in!! Trying to account for the shorter, colder days and hopefully no more sick days :( Please put me down for 35. Thank you to all who keep track, update and give positive comments. Hoping to be more of a team/group player in November :) Good luck everyone!!
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10/29: 1.25 miles run/walk on the dreadmill 32.31/60
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Still here, not going to hit my goal for the month, but not giving up either. Congrats to all of you who have hit, exceeded and are close to their goals!! 31.06/60
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Still here, but haven't been feeling well. Hoping soon to get my miles moving again :(
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10/17: 2 run/walk miles on the dreadmill 27.94/60
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10/15: 2 miles on the treadmill - run/walk intervals 25.94/60
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10/9: .83 mile 10/10: 1.35 miles 23.94/60
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Was up visiting my dad and stepmom in upper MI 10/7: 1.25 miles (trail walking in the woods and 500 steps, up and down at the upper pennisula vietnam veterans memorial 10/8: 6.51 miles (3.16 miles run/walk, walking with the hubs while he golfed and 1 mile walk through the Bond Falls trails 21.76/60
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10/4: 1 mile 10/5: 3.33 miles 14/60
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10/3: 4 miles 9.67/60
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10/2: 2.67 miles October total: 5.67 miles
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10/1: 3 miles
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1st timer :) Please put me down for 60 miles - Thanks! Good luck to everyone in meeting and/or exceeding their October goals !!