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I respect your opinions, but I must disagree. Statistics have shown that individuals who weigh themselves daily are more likely to keep off their weight loss. I have successfully lost 75 pounds, at times, as much as 85. Everytime I stop paying attention, my weight creeps up. Everytime I check everyday, I adjust for the…
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I have no problem keeping off the 75 pounds I have already lost because I took 5 years to do it. The last 15 hang around because I haven't been super-motivated, :blushing: and I fluctuate here and there. I have a wedding date of 9/11/11 :heart: , and I would like to be 110 pounds (I'm only 5'1') and not be so flabby.…
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I have lost 75 pounds (I have about 10 more to go). I am 5'1" and I started off at 200 pounds as a size 20, and now weigh 125 and wear a 2 or 4, depending on where I shop. However, everytime I look in the mirror, I see nothing but fat. The before and after pics are startling, however, I still feel self-conscious because…
