Families_R_Forever Member

This really sounds yummy. I made whole wheat pizza dough the other day for the family and the kiddos and hubby did not complain. They loved it! I think I will try these toppings on next time. THANKS! Pizza is the best! :flowerforyou: :drinker: :flowerforyou:

Well I am no doc but I would say that you cal intake is too low. People at my gym have been averaging 10 pounds a month, so you could come close if you do it right...by that I mean the Healthy way. What does MFP put you at as far as your cal intake? Wishing you luck!

Congrats to you! Keep it up! I am addicted to exercise too. It helps me vent and gives me ME TIME! Which I need with 4 kiddos and hubby( who is like another kid!) My hubby says the same thing when I loose weight. He comments on the boobs and the butt. Must be their fav parts! MEN! lol:flowerforyou: :flowerforyou:…

We are all in the same boat. WISHING YOU THE BEST!

:flowerforyou:

And you never want to find it again! Great Job!

Sweet!

Hi and good luck to you in your life style change!

One hurdle at a time right??? It sounds like you have a lot to be happy about. First and MOST important is quitting smoking! That is SO wonderful and a huge accomplishment! Second is on running. That is great that you are pushing your limits a little bit. Great JOB!!!

This is what I vote for!!! My kids LOVE to go on walks to the park and it takes us 25 mins there so I pack a lunch and rest while they play and then walk home. This is what I do if I can't get to the gym during the day. I have 4 kids of my own and I watch a baby so my time is limited as well. Good luck!

Welcome!!!:flowerforyou: :flowerforyou: :flowerforyou:

What dave said....and the good ol saying...JUST SAY NO! I know it's easier said than done. I bought my kids all my favorites...BAD IDEA! I should have just bought all the stuff I hate for them. Good luck to the both of us:):flowerforyou:

You will make lots of GREAT friends here!!! WELCOME!:flowerforyou: :flowerforyou: :flowerforyou:

bumpity bump:flowerforyou:

Welcome and YES you really need to eat all your exercise cals. You don't want your body to go into starvation mode. Good LUCK!!! :flowerforyou: Here is a good post to read. It's a lot of good info! http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions?page=253…

It looks to me like you are doing great! I can't wait till I am 25 lbs down too though! Keep up the good work.:flowerforyou:

You can do it!!! One day at a time! Good luck:flowerforyou: :flowerforyou: :flowerforyou:

Well what about simple things like fast walking with a friend. Doing with somebody motivates you and makes time fly. When you start to see a difference in your body then that may help you to like it better too. I personally LOVE to sweat now. I feel so good after exercise that I really hate missing a day! I don't like the…

Nice to have you here! You will find ALOT of support here. I LOVE this site! I am starting over too, this time I am really motivated!!! :flowerforyou: :flowerforyou: :flowerforyou:

:flowerforyou: That's cute!

horse fly

That is wonderful!!!!! It's also great that you had people there to support you! Keep it up!:flowerforyou: :flowerforyou:

25 POUNDS IN 10 WEEKS!!!! That is amazing! I hope to do that too! I weigh in once a month and I am SO excited to see if I lost at least 8 lbs, but I will take anything! GREAT JOB! ANY SECRETS YOU WANT TO SHARE!!!???:wink: :flowerforyou: :wink: :flowerforyou: :wink: :flowerforyou:

Yeah you really should eat all your cals including exercise cals! Good luck!:flowerforyou:

Well I have been there done that. I have a friend who motivates me. We checkin everyday after we complete our workouts. If she does hers and I don't then I feel like crap so I always make sure to do mine. It takes a little while to make something a habbit. I would say set small goals because they are easier to attain. Take…

sunny tomarrow When I am down I _________________?

SWEET!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Wow I just got back from the gym and can't believe how many reponses I got. I was thought it would be a dumb ? but it sounds like this is common. I am going to try new shoes and repositoning my feet so the blood flows better. It's funny how it does not happen on the treadmill which leads me to believe it is how I am…

yum!

Whenever I go on the eliptical after 10 min my right foot's toes ALWAYS goes numb. Does anyone know why this is??? It does not happen when I am on the treadmill running.