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40 lb loss......Big Congrats!!! Started myfitnesspal several years ago...good weight loss but stopped posting....and,here I am again; gained lost weight plus!! So,hopefully back to square one but with more determination! This is the only way I can stay accountable. Need to lose total...100 lbs, one lb at a time. Any words…
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Congrats to you and all your hard work! I was doing great until the holidays and still haven't gained but 4 lbs. However, that sets me back weeks. Thank you so much for the encouraging words! I picked myself up this morning and started again!