convictushome

Thanks to all that pointed out the calorie thing! I would not have thought to look there.

I think the consensus is to eat, but this really comes to a problem that I'm having with MFP. It doesn't give you calories for strength training. I'm very positive that I burn more kcal/hr lifting than moderate cardio does but I get no credit for it. To avoid feeling beat down my protein is 30%, but I'm following a body…