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I wish I didn't have to hold onto them!! I have lost 55lbs, though so it IS working. I have nerve issues in one leg and can't balance properly on a treadmill so for me it really helps.
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Hey, I found out I am hypo about a year and a half ago. I was gaining weight, NO energy, depressed, tired, and skin and hair changes. Achy and utterly hopeless. Thank GOD I have a good doctor who put me on Vit D, Armour, antidepressants. I take 11 pills a day haha! and have lost 55 lbs with 30 or so to go. If you are…
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Hey!! You don't say how old you are but if you are in your 40's it could be perimenopause. Also, when is the last time you had bloodwork and a checkup from your doc? I gained 9 pounds over Christmas 2 years ago after following a healthy eating plan then came to find out that I am hypothyroid!!! My metabolism was nil!…
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Hi twin!! December 9 here too!
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Hi twin!! December 9 here too!