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dt00704 Member

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  • This might sound redundant but here it goes...im well into my second month of Insanity (wk7) and I am hitting a serious plateau with my weight loss. Im 5-7 Male and currently weigh 177, my goal is To lose 2lbs/wk so that puts me consuming 1200 calories. However, should i be consuming the calories Ive burnt from my work…
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