Chocolickkyss Member

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  • Most ppl use a HRM but if you don't have one I would search the database to find an exercise that best represents what you completed, aerobics may fit.
    in Anyone starting Turbo Fire in January? Comment by Chocolickkyss January 2011
  • Nancy get better soon but way to keep moving it despite not feeling 100%
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Excellent job.......some movement is better than no movement.
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Hello all! I've been a MFP member for a little over a year and have been maintaining for about 6-8 months. I have given myself a happy range of 120-125 lbs but would prefer to be a little closer to 120 which is why my ticker is not all the way at the end just yet. I currently weigh 124.5 and am fitting into my size 4/6…
    in Maintenance Thread Comment by Chocolickkyss January 2011
  • 01/01 - 60 min: Boot Camp 01/02 - 60 min: P90X stretching 30 & Yoga 30 01/03 - 60 min: Turbo Fire 45 & Stretch 15 01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15 01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15 01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10 01/07 - 62 min: Turbo Fire Core 22 & Stretch 40 01/08 -…
    in 24 Hours Challenge! JOIN ME!! Comment by Chocolickkyss January 2011
  • Monday: 35 minutes Push Circuit 1, 10 minutes of jumping rope & 15 minutes of Stretching = 60 total Tuesday: 45 minutes Fire 45 EZ, 45 minutes shovelling & 16 Ab Ripper X = 106 total Wednesday: 35 minutes Push Circuit 2, 20 minutes of Recharge & 45 minutes jumping rope = 60 total Thursday: 50 minutes Burn Intervals & 10…
    in 360 Minute "Move It and Lose it" Challenge Comment by Chocolickkyss January 2011
  • Great job w/completing a full hour. You can continue to rock it out......one day at a time.
    in 360 Minute "Move It and Lose it" Challenge Comment by Chocolickkyss January 2011
  • Remember, any movement is better than no movement, so, congratulations to you too.
    in 360 Minute "Move It and Lose it" Challenge Comment by Chocolickkyss January 2011
  • Friday, January 14 Jill - 14 Bfingmom - 13 Sigra - 5 Elyse - 6 YPortia - 13 (45 min - 3 mile walk) CHOCOLICKKYSS - 14 Lana - 9 Teetee - 13 Mollie - 12 Mia - 7 Dounia - 13 Nancy - 12 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 10 hessond (Diana) - 10 Aimee - 2 Robin - 7 Nam - 12 Mamato4boys (Christi) - 10…
    in "A New Me" Group's January Fitness Challenge Comment by Chocolickkyss January 2011
  • Good afternoon and happy Friday! Once again the day has gotten away from me but was able to knock out today's workout before it got too crazy. Today I completed the Push Circuit 3 dvd from the Chalean Extreme program, jumped rope for 25 minutes and then stretched for 15 minutes. I really am going to have to purchase…
    in Anyone starting Turbo Fire in January? Comment by Chocolickkyss January 2011
  • Good afternoon and happy Friday! Once again the day has gotten away from me but was able to knock out today's workout before it got too crazy. Today I completed the Push Circuit 3 dvd from the Chalean Extreme program, jumped rope for 25 minutes and then stretched for 15 minutes. I really am going to have to purchase…
    in Vixen&Foxes: Valentine's Challange Comment by Chocolickkyss January 2011
  • Good afternoon and happy Friday! Once again the day has gotten away from me but was able to knock out today's workout before it got too crazy. Today I completed the Push Circuit 3 dvd from the Chalean Extreme program, jumped rope for 25 minutes and then stretched for 15 minutes. I really am going to have to purchase…
    in Fit & Fun Sized Group ~ January 11 Comment by Chocolickkyss January 2011
  • Good afternoon and happy Friday! Once again the day has gotten away from me but was able to knock out today's workout before it got too crazy. Today I completed the Push Circuit 3 dvd from the Chalean Extreme program, jumped rope for 25 minutes and then stretched for 15 minutes. I really am going to have to purchase…
    in Easter Challenge Comment by Chocolickkyss January 2011
  • Good afternoon and happy Friday! Once again the day has gotten away from me but was able to knock out today's workout before it got too crazy. Today I completed the Push Circuit 3 dvd from the Chalean Extreme program, jumped rope for 25 minutes and then stretched for 15 minutes. I really am going to have to purchase…
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Ivy what a sweet thing to say......thank you so much. I received many b-day shout outs from my family and friends but it was still a little sad b/c I have no family in GA and none of my closest friends reside here either. The thread shout outs really help.
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Great job and an awesome loss.
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • 01/01 - 60 min: Boot Camp 01/02 - 60 min: P90X stretching 30 & Yoga 30 01/03 - 60 min: Turbo Fire 45 & Stretch 15 01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15 01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15 01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10 01/07 - 62 min: Turbo Fire Core 22 & Stretch 40 01/08 -…
    in 24 Hours Challenge! JOIN ME!! Comment by Chocolickkyss January 2011
  • Today I completed the Burn Intervals and Ab Burner dvds from the Chalean Extreme program. Total minutes completed: 548 Minutes remaining: 0......over by 48 minutes.
    in 20 Day Challenge - Can YOU do it? Comment by Chocolickkyss January 2011
  • Monday: 35 minutes Push Circuit 1, 10 minutes of jumping rope & 15 minutes of Stretching = 60 total Tuesday: 45 minutes Fire 45 EZ, 45 minutes shovelling & 16 Ab Ripper X = 106 total Wednesday: 35 minutes Push Circuit 2, 20 minutes of Recharge & 45 minutes jumping rope = 60 total Thursday: 50 minutes Burn Intervals & 10…
    in 360 Minute "Move It and Lose it" Challenge Comment by Chocolickkyss January 2011
  • Thursday, January 13, 2011 Jill (Slim Series Mix It Up) - 12 Bfingmom - 12 Sigra - 5 Elyse - 6 YPortia - 12 (50 mins of wii Biggest Loser and 45 min/3 mile walk during lunch break) CHOCOLICKKYSS - 13 Lana - 8 Teetee - 12 (shoveling snow) Mollie - 10 Mia - 6 ( aerobics class-ripped-1 hour ) Dounia - 12 Nancy - 10 Cindy - 1…
    in "A New Me" Group's January Fitness Challenge Comment by Chocolickkyss January 2011
  • Good afternoon everyone and happy Thursday! I really truly don't know how this day got away from me. I woke up at the same time and turned on my agency computer just like normal and then the next thing I knew it was 11:00 am and I hadn't eaten or done a workout and I was sitting there scratching my head trying to figure…
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Good afternoon everyone and happy Thursday! I really truly don't know how this day got away from me. I woke up at the same time and turned on my agency computer just like normal and then the next thing I knew it was 11:00 am and I hadn't eaten or done a workout and I was sitting there scratching my head trying to figure…
    in Vixen&Foxes: Valentine's Challange Comment by Chocolickkyss January 2011
  • Good afternoon everyone and happy Thursday! I really truly don't know how this day got away from me. I woke up at the same time and turned on my agency computer just like normal and then the next thing I knew it was 11:00 am and I hadn't eaten or done a workout and I was sitting there scratching my head trying to figure…
    in Easter Challenge Comment by Chocolickkyss January 2011
  • Good afternoon everyone and happy Thursday! I really truly don't know how this day got away from me. I woke up at the same time and turned on my agency computer just like normal and then the next thing I knew it was 11:00 am and I hadn't eaten or done a workout and I was sitting there scratching my head trying to figure…
    in Fit & Fun Sized Group ~ January 11 Comment by Chocolickkyss January 2011
  • Good afternoon everyone and happy Thursday! I really truly don't know how this day got away from me. I woke up at the same time and turned on my agency computer just like normal and then the next thing I knew it was 11:00 am and I hadn't eaten or done a workout and I was sitting there scratching my head trying to figure…
    in Anyone starting Turbo Fire in January? Comment by Chocolickkyss January 2011
  • Thank you so much for the birthday shout out.....I really appreciate it. I'm feeling really good in mind, body and spirit so I can't ask for much more. I love oatmeal but usually eat it w/strawberries but have been finding the banana keeps me full a lot longer.
    in Vixen&Foxes: Valentine's Challange Comment by Chocolickkyss January 2011
  • Just wanted to say thank you everyone for the birthday shout outs......I really appreciate it.
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Thank you for the compliment. At times I don't feel a day over 25 and at others my arthritis has me feeling like i'm 78.....LOL. Overall I do feel great in my mind, body and spirit so I can't ask for much more. If you rocked out 20 minutes I'm sure adding the extra 5 wont be as hard as you think........don't psych yourself…
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Today I completed Push Circuit 2 & Recharge from the Chalean Extreme program and then jumped rope. Total minutes completed: 488 Minutes remaining: 12
    in 20 Day Challenge - Can YOU do it? Comment by Chocolickkyss January 2011
  • 01/01 - 60 min: Boot Camp 01/02 - 60 min: P90X stretching 30 & Yoga 30 01/03 - 60 min: Turbo Fire 45 & Stretch 15 01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15 01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15 01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10 01/07 - 62 min: Turbo Fire Core 22 & Stretch 40 01/08 -…
    in 24 Hours Challenge! JOIN ME!! Comment by Chocolickkyss January 2011
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