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Seeing this chart just stopped me from snacking. I was considering eating a WW snack but decided to check in on MFP to see if there was any activity and saw the chart and the fact that w/determination i was able to get rid of that sodium/nye/weekend weight. I realize that since I'm so close to my goal weight it's going to…
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GO TEAM LEELA!!!! Great start to a wonderful year. Keep up the great work!
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These programs don't always fit w/in everyone's schedule so you have to find what works best for you. When I completed the P90X program I never completed the 90 minutes of yoga b/c it was just too long but I would do stretch X or 30 minutes of yoga w/Denise Austin. When I got too bored with the schedule and didn't want to…
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Teetee: There hasn't been a lot of activity, hopefully this will change soon. The challenges keep me focused and motivated plus you rock out your workouts so we need to participate in as many threads together as possible. You keep me motivated and inspired to keep pushing. Congrats on the weight loss and the size 7 jeans.
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Good afternoon all and TGIF! I'm posting a bit late because I've been really busy with work and I'm suffering from a bad headache too. Quick post. Today I completed the Core 20 and the Stretch 40 dvds from the Chalean Extreme program. While the pace takes a lot to get use to since it's sooooo much slower than our normal…
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There's not much activity on this board....................where's everyone?
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Good afternoon all and TGIF! I'm posting a bit late because I've been really busy with work and I'm suffering from a bad headache too. Quick post. Today I completed the Core 20 and the Stretch 40 dvds from the Chalean Extreme program. While the pace takes a lot to get use to since it's sooooo much slower than our normal…
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Good afternoon all and TGIF! I'm posting a bit late because I've been really busy with work and I'm suffering from a bad headache too. Quick post. Today I completed the Core 20 and the Stretch 40 dvds from the Chalean Extreme program. While the pace takes a lot to get use to since it's sooooo much slower than our normal…
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Good afternoon all and TGIF! I'm posting a bit late because I've been really busy with work and I'm suffering from a bad headache too. Quick post. Today I completed the Core 20 and the Stretch 40 dvds from the Chalean Extreme program. While the pace takes a lot to get use to since it's sooooo much slower than our normal…
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Good afternoon all and TGIF! I'm posting a bit late because I've been really busy with work and I'm suffering from a bad headache too. Quick post. Today I completed the Core 20 and the Stretch 40 dvds from the Chalean Extreme program. While the pace takes a lot to get use to since it's sooooo much slower than our normal…
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Good afternoon all and TGIF! I'm posting a bit late because I've been really busy with work and I'm suffering from a bad headache too. Quick post. Today I completed the Core 20 and the Stretch 40 dvds from the Chalean Extreme program. While the pace takes a lot to get use to since it's sooooo much slower than our normal…
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Monday: 45 minutes of Fire 45 & 15 minutes of Stretch 10 = 60 total Tuesday: 17 minutes of HIIT 15 & 15 minutes of Stretch 10 = 32 total Wednesday: 30 minutes of Fire 30, 10 minutes of Abs 10 & 15 minutes of Stretch 10 = 55 total Thursday: 45 minutes of Fire 45 EZ, 10 min of jumping rope & 10 minutes of stretching = 65…
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Friday, January 7 Jill - 6 Bfingmom - 7 Sigra - 5 Elyse - 3 YPortia - 7 CHOCOLICKKYSS - 7 Lana - 4 Teetee - 7 Mollie - 6 Mia - 2 Dounia - 6 Nancy - 5 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 5 hessond (Diana) - 6 Aimee - 2 Robin - 3 Nam - 3 Mamato4boys (Christi) - 5 BeLightYear - 5 Clare (Finnhead) - 3 apeman…
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Since a lot of people are weighing in today I decided to make this may weigh in day also. I use to weigh in on this day but changed it when I joined another thread. I like Friday's better, so, Friday it is. As I previously stated I weighed 130 lbs on Monday and today I was 124.5 lbs.....WooHoo...WooHoo I didn't actually…
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Good morning, I don't see my name on the chart and just in case I forgot to give my starting and valentin'es goal weight here it is: As of January 3, 2011 I was 130 lbs and by Valentines day I would like to be 122 lbs.
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I'm glad you enjoyed ur first official workout and great job w/burning all those calories. You're real serious about losing those 10 lbs for your upcoming cruise. Nothing but success. I'm looking forward to earning my first point in 2011.
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***UPDATE*** Rainbow Challenge: Red - strawberries, tomatoes, red pepper Green - spinach, (5) olives, green pepper Yellow - banana, fat-free shredded cheese, yellow pepper Orange - orange sweet pepper Purple - Grapes Blue - blueberries The salad was awesome especially w/the 4 oz of grilled steak added on the top. Team…
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Teetee I really wish I had some ideas to share but i'm at a loss. I do not have a lot of patience especially when it comes to ppl who continuously state they are going to/want to do something but don't consistently put forth the effort therefore I tend not to waste my time or breath. It may seem harsh but that really is an…
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Kara, please do not feel any pressure from the group, you do as you and your body feel. I too did not count regular everyday activities as a workout/exercise. I did however make a conscious effort on my "rest days" to do something I would not normally do (like walk a total of 4 miles to and from the movie rental store).…
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***UPDATE*** Monday: 45 minutes of Fire 45 & 15 minutes of Stretch 10 = 60 total Tuesday: 17 minutes of HIIT 15 & 15 minutes of Stretch 10 = 32 total Wednesday: 30 minutes of Fire 30, 10 minutes of Abs 10 & 15 minutes of Stretch 10 = 55 total Thursday: 45 minutes of Fire 45 EZ, 10 min of jumping rope & 10 minutes of…
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This week's check-in: Monday: 45 minutes of Fire 45 & 15 minutes of Strength 10 = 60 total Tuesday: 17 minutes of HIIT 15 & 15 minutes of Strength 10 = 32 total Wednesday: 30 minutes of Fire 30, 10 minutes of Abs 10 & 15 minutes of Strength 10 = 55 total Thursday: 45 minutes of Fire 45 EZ Totals: Total minutes completed:…
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Thursday, January 6 Jill - 4 Bfingmom-5 Sigra - 5 Elyse - 3 YPortia - 5 CHOCOLICKKYSS - 6 Lana - 2 Teetee- 6 Mollie - 4 Mia - 2 Dounia -5 Nancy - 4 Cindy-1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 4 hessond (Diana) - 4 Aimee - 2 Robin - 3 Nam - 3 Mamato4boys (Christi) - 4 BeLightYear - 4 Clare (Finnhead) - 3 apeman…
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Good morning all! A quick post prior to the start of my morning meeting. Today I completed the Fire 45 EZ dvd from the Turbo Fire program. This is another really good dvd but I struggled with some of the moves so I had to improvise but nonetheless I ROCKED THIS OUT and BURNED 536 calories in 45 minutes Total minutes…
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Good morning all! A quick post prior to the start of my morning meeting. Today I completed the Fire 45 EZ dvd from the Turbo Fire program. This is another really good dvd but I struggled with some of the moves so I had to improvise but nonetheless I ROCKED THIS OUT and BURNED 536 calories in 45 minutes.
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Good morning all! A quick post prior to the start of my morning meeting. Today I completed the Fire 45 EZ dvd from the Turbo Fire program. This is another really good dvd but I struggled with some of the moves so I had to improvise but nonetheless I ROCKED THIS OUT and BURNED 536 calories in 45 minutes
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Rainbow Challenge: Red - strawberries Green - Yellow - banana, Orange - Purple - Grapes Blue - blueberries I'll try to update this after I have dinner but I plan to have a spinach salad w/yellow, red, green peppers, onions, tomatoes and fat free cheese.
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Good morning all! A quick post prior to the start of my morning meeting. Today I completed the Fire 45 EZ dvd from the Turbo Fire program. This is another really good dvd but I struggled with some of the moves so I had to improvise but nonetheless I ROCKED THIS OUT and BURNED 536 calories in 45 minutes. My supervisor has…
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Good morning all! A quick post prior to the start of my morning meeting. Today I completed the Fire 45 EZ dvd from the Turbo Fire program. This is another really good dvd but I struggled with some of the moves so I had to improvise but nonetheless I ROCKED THIS OUT and BURNED 536 calories in 45 minutes. My supervisor has…
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Good morning all! A quick post prior to the start of my morning meeting. Today I completed the Fire 45 EZ dvd from the Turbo Fire program. This is another really good dvd but I struggled with some of the moves so I had to improvise but nonetheless I ROCKED THIS OUT and BURNED 536 calories in 45 minutes. My supervisor has…
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I can't believe I didn't find this group sooner. I love an active thread that's full of fun and supportive ppl, not to mention fun challenges. I find that the challenges really keep me motivated. So, count me in. I'm really bummed that I missed the commercial challenge b/c that sounds like a lot of fun. Nonetheless, here's…