Chocolickkyss Member

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  • 01/01 - 60 min: Boot Camp 01/02 - 60 min: P90X stretching 30 & Yoga 30 01/03 - 60 min: Turbo Fire 45 & Stretch 15 01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15 01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15 01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10 01/07 - 62 min: Turbo Fire Core 22 & Stretch 40 01/08 -…
  • Great job w/your 4 mile run and on the time.
  • Excellent job! Keep it up ms lady.
  • Good afternoon and happy MLK Day! I'm dragging a little bit today because I've not been sleeping well but I did get up and rock out today's workout. Today I completed Push Circuit 1 from the Chalean Extreme program and hula hooped. I was able to increase my weights to 20 lbs for the bicep curls, all the squats and the…
  • Good afternoon and happy MLK Day! I'm dragging a little bit today because I've not been sleeping well but I did get up and rock out today's workout. Today I completed Push Circuit 1 from the Chalean Extreme program and hula hooped. I was able to increase my weights to 20 lbs for the bicep curls, all the squats and the…
  • Monday, January 17th Jill - 16 [Slim Series "Shape It Up!"] Bfingmom - 16 Sigra - 5 Elyse - 6 YPortia - 15 (wii 30 min walk it out) CHOCOLICKKYSS - 17 Lana - 10 Teetee - 17 (Cardio Party 3) Mollie - 13 Mia - 10( aerobics) Dounia - 16 Nancy - 14 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 11 hessond (Diana) - 14…
  • Good afternoon and happy MLK Day! I'm dragging a little bit today because I've not been sleeping well but I did get up and rock out today's workout. Today I completed Push Circuit 1 from the Chalean Extreme program and hula hooped. I was able to increase my weights to 20 lbs for the bicep curls, all the squats and the…
  • Good afternoon and happy MLK Day! I'm dragging a little bit today because I've not been sleeping well but I did get up and rock out today's workout. Today I completed Push Circuit 1 from the Chalean Extreme program and hula hooped. I was able to increase my weights to 20 lbs for the bicep curls, all the squats and the…
  • Good afternoon and happy MLK Day! I'm dragging a little bit today because I've not been sleeping well but I did get up and rock out today's workout. Today I completed Push Circuit 1 from the Chalean Extreme program and hula hooped. I was able to increase my weights to 20 lbs for the bicep curls, all the squats and the…
  • I think I can handle an extra 30 minutes for the week.....count me in. I have a new hula hoop so I'll try to use it to get the extra minutes.
  • 01/01 - 60 min: Boot Camp 01/02 - 60 min: P90X stretching 30 & Yoga 30 01/03 - 60 min: Turbo Fire 45 & Stretch 15 01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15 01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15 01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10 01/07 - 62 min: Turbo Fire Core 22 & Stretch 40 01/08 -…
  • 01/01 - 60 min: Boot Camp 01/02 - 60 min: P90X stretching 30 & Yoga 30 01/03 - 60 min: Turbo Fire 45 & Stretch 15 01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15 01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15 01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10 01/07 - 62 min: Turbo Fire Core 22 & Stretch 40 01/08 -…
  • Monday: 35 minutes Push Circuit 1, 10 minutes of jumping rope & 15 minutes of Stretching = 60 total Tuesday: 45 minutes Fire 45 EZ, 45 minutes shovelling & 16 Ab Ripper X = 106 total Wednesday: 35 minutes Push Circuit 2, 20 minutes of Recharge & 45 minutes jumping rope = 60 total Thursday: 50 minutes Burn Intervals & 10…
  • What kind of HRM did you purchase? I love mine too. I purchased a Polar Ft40 from Ebay and am very glad I decided to do so b/c apparantly MFP has been under estimating my calorie burn.
  • Sunday, January 16 Jill - 15 [Slim Series "Tear It Up!"] Bfingmom - 15 Sigra - 5 Elyse - 6 YPortia - 15 (wii 30 min walk it out) CHOCOLICKKYSS - 1 Lana - 10 Teetee - 16 (Turbo Jam Fat Blaster) Mollie - 12 Mia - 9 ( kickboxing class-1 hour ) Dounia - 15 Nancy - 13 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 11…
  • Good afternoon everyone and happy Sunday! Hope everyone is having a great weekend thus far. Last night my friends and I headed to Sips n Strokes to celebrate my birthday and I had a BLAST. We bought three bottles of wine (although I only had one 8 oz glass), cheese and crackers and spinach dip/chips. The best part of last…
  • Good afternoon everyone and happy Sunday! Hope everyone is having a great weekend thus far. Last night my friends and I headed to Sips n Strokes to celebrate my birthday and I had a BLAST. We bought three bottles of wine (although I only had one 8 oz glass), cheese and crackers and spinach dip/chips. The best part of last…
  • Good afternoon everyone and happy Sunday! Hope everyone is having a great weekend thus far. Last night my friends and I headed to Sips n Strokes to celebrate my birthday and I had a BLAST. We bought three bottles of wine (although I only had one 8 oz glass), cheese and crackers and spinach dip/chips. The best part of last…
  • Good afternoon everyone and happy Sunday! Hope everyone is having a great weekend thus far. Last night my friends and I headed to Sips n Strokes to celebrate my birthday and I had a BLAST. We bought three bottles of wine (although I only had one 8 oz glass), cheese and crackers and spinach dip/chips. The best part of last…
  • Good afternoon everyone and happy Sunday! Hope everyone is having a great weekend thus far. Last night my friends and I headed to Sips n Strokes to celebrate my birthday and I had a BLAST. We bought three bottles of wine (although I only had one 8 oz glass), cheese and crackers and spinach dip/chips. The best part of last…
  • Saturday, January 15 Jill - 14 Bfingmom - 15 Sigra - 5 Elyse - 6 YPortia - 13 (45 min - 3 mile walk) CHOCOLICKKYSS - 15 Lana - 9 Teetee - 14 (Turbo Jam, Cardio Party) Mollie - 12 Mia - 8 ( aerobics- rock bottom class-1 hour ) Dounia - 13 Nancy - 13 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 10 hessond (Diana) -…
  • 01/01 - 60 min: Boot Camp 01/02 - 60 min: P90X stretching 30 & Yoga 30 01/03 - 60 min: Turbo Fire 45 & Stretch 15 01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15 01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15 01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10 01/07 - 62 min: Turbo Fire Core 22 & Stretch 40 01/08 -…
  • Monday: 35 minutes Push Circuit 1, 10 minutes of jumping rope & 15 minutes of Stretching = 60 total Tuesday: 45 minutes Fire 45 EZ, 45 minutes shovelling & 16 Ab Ripper X = 106 total Wednesday: 35 minutes Push Circuit 2, 20 minutes of Recharge & 45 minutes jumping rope = 60 total Thursday: 50 minutes Burn Intervals & 10…
  • Good morning everyone and happy Saturday! I had to get up and at em early this morning because I had a very early hair appointment. I got up at 5 am and Rocked out the first part of today's workout. I completed the Burn It Off dvd from the Chalean Extreme program. I was supposed to also do some ab work but did not have…
  • Good morning everyone and happy Saturday! I had to get up and at em early this morning because I had a very early hair appointment. I got up at 5 am and Rocked out the first part of today's workout. I completed the Burn It Off dvd from the Chalean Extreme program. I was supposed to also do some ab work but did not have…
  • Good morning everyone and happy Saturday! I had to get up and at em early this morning because I had a very early hair appointment. I got up at 5 am and Rocked out the first part of today's workout. I completed the Burn It Off dvd from the Chalean Extreme program. I was supposed to also do some ab work but did not have…
  • Good morning everyone and happy Saturday! I had to get up and at em early this morning because I had a very early hair appointment. I got up at 5 am and Rocked out the first part of today's workout. I completed the Burn It Off dvd from the Chalean Extreme program. I was supposed to also do some ab work but did not have…
  • Good morning everyone and happy Saturday! I had to get up and at em early this morning because I had a very early hair appointment. I got up at 5 am and Rocked out the first part of today's workout. I completed the Burn It Off dvd from the Chalean Extreme program. I was supposed to also do some ab work but did not have…
  • Good morning everyone and happy Saturday! I had to get up and at em early this morning because I had a very early hair appointment. I got up at 5 am and Rocked out the first part of today's workout. I completed the Burn It Off dvd from the Chalean Extreme program. I was supposed to also do some ab work but did not have…
  • I would say it depends on how you respond to challenges....meaning if you'll be really hard on yourself if you don't make it I say keep it the same and continue to set small goals for yourself.
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