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Chewing gum/ brushing teeth actually sounds like a good distraction technique. I think I'll give that a try!
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Thank you for that link!
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Bump...
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Tats :] And the baby <3<3<3
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Yep! Baked goods! If I had no self control, I would be an overweight diabetic by now. I can VERY HAPPILY live off of baked sweets, and cereal, and would be fine with eating nothing else forever! If the world were magicland and I knew it wouldn't affect my body at all, I'd do it too!
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I was on the pill when I turned 16 and within a week or two, immediately gained 10lbs when I didn't change my diet or anything. I just accepted my new weight was my new normal until I turned 20 then switched to the Implanon implant- WORST THING I EVER DID. Gained another 10lbs almost immediately, experienced terrible…
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I personally would do it without the money (obviously), but a lot of people claim that the main reason they don't work out is because they don't have time to do so between their work schedule. That, and because some can't afford to pay the higher cost of healthier, fresh groceries. If money were an option, I'm sure a…