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I agree with adding more protein to your breakfast. Boil eggs in advance, and then just eat the egg with your breakfast in the morning. It's a fast and easy way to add the protein, and to skip the extra calories just eat the egg white. One large egg=70 calories & 6g of protein; one large egg white=17 calories & 4g of…
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Thanks for the post miranda_mom. I have been on birth control for 8 years, so I never had a problem with regualr cycles. It's one of the reasons I didn't get diagnosed sooner....my sypmtoms were masked or attributed to something else. I appreciate the honesty about the side effects you've felt.
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Thank you for the response. I unfortunately do fall into the category of insulin resistance. I have been having my triglycerides and cholosterol monitored because they are way above what they should be, due to the insulin resistance. That's why I'm considering it, but I agree with you that it is better to try with out the…
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Like your feelings about other guys, who to your own (ironic) admission are similar to yourself, and the way it makes you devolve into a primate ("I'd instinctively have a burning desire to punch him in the face, then pee in every corner of the weight-room, just so he'd know that everything in there is mine") aren't about…
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Hi everyone! I was recently diagnosed with PCOS (back in July 2012) and it sucks, but I feel lucky to have found this group because just reading the advice and stories from all of you helps. It helps me not feel so down and depressed about it when I can see that others are going through the same thing, so I need to stop…
