JLaurenWelch

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  • I gave up coffee about 8 months and started drinking a "flush" instead. I get it from My Fit Foods. 4 oz unsweetened cranberry juice 1 oz Liquid B12 1/2 of a squeezed lemon 1 TBS of Apple Cidar Vinegar It tastes horrible in the beginning, but once you get used to it, its not so bad. It seems to give me all the energy I…
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