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N528

Replies

  • Hey Beth, everybody wants to be toned, right? I've done a few programs that helped me build some muscle, but depending on if you are looking to mix cardio in with it or not, I'm not sure. I've done programs that focus on both, so I can tell you more about each if you want. You can add me on Facebook, too just because I'm…
    in Newbie who needs to take her fat and make it muscle Comment by N528 April 2014
  • Wow! Way to go! I agree with everyone else whose said it but it looks like you lost so much more than 25 lbs! You look fantastic! Keep up the hard work! :)
    in 25 Pounds Gone!! Before & After Pics. Comment by N528 November 2012
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