butterfly3281

AMAZING!!!! :noway:

in Here's where my journey has taken me so far. Comment by butterfly3281 September 2012

I recently closed mine due to receiving constant private messages of some of the foods that I am eating are going to be, "the death of me" if I continue to eat it. Honestly, I am on here for support and to also hold myself accountable by tracking my journey, but I don't want to always have to explain myself to others why I…

in Food Diaries: Open or Closed? Comment by butterfly3281 September 2012

I have to try this...great advice for an emotional eater:smile: ^^

in How do I make up for a "quick binge"? Comment by butterfly3281 September 2012

I use the Zumba dvd set which ranges from 40-60 minutes. When I wear my hrm it tells me that I burn almost 700 calories. I think you have to factor in weight, height, and definitely intensity level. Overall, I love it!! Hope that helps. :smile:

in Zumba Comment by butterfly3281 September 2012

butterfly3281

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