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joskrin4 Member

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  • Hello from Minnesooooota...go ahead and put a little Norwegian sing-song into it...you'll sound like a true Minnesota native :) !
    in Hello from England...do I hear you say hi?? Comment by joskrin4 November 2012
  • Basic definition of "diet" from the dictionary: Food and drink regularly provided or consumed. Habitual nourishment. Let it go. He was uptight about something and you got the bad end of it.
    in So im upset..........so what right? Comment by joskrin4 November 2012
  • Say something!...squats can RUIN your back if you do them wrong. Nothing sucks worse than a herniated disc that could have been avoided if you had known better, at least that is what I thought when I was recovering from one....
    in squat form off in gym..say anything? Comment by joskrin4 October 2012
  • You have to do what works for your life...I come from a family where blood sugar issues tend to be the thing we deal with, so eating a bit (200 cal or less is my usual goal) every 2-2.5 hrs and then having a regular dinner with my family works great for me. I also work from home though, and when I am out will bring a small…
    in Eating Less amounts more times daily Comment by joskrin4 October 2012
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