deniseblossoms Member

I used to hit the Wendy's drive through, get my crispy chicken sandwich combo with a large coke and two large frosty's.

I agree:) And yes, the forums seem to be over run with some rude people. I just started to ignore the worst offenders (in my opinion).

38 miles at the gym this morning. I've been on some antibiotics and restricted gym duty for the last week so I have some ground to make up:)

6 miles during a walk in Stoney Creek:)

I'm 38, just over a month from 39.

17 miles at the gym.

That's a pretty dramatic difference. Damn right us big girls can move:) Great Job! Can't wait to see what you do next.

I looked through a couple of days. I thought it looked pretty decent. Looks like you know what you're doing:) I have my macros set to 30% fat, so not really afraid of that. And I aim for a bit more protein, I try to get up 115/120, but that's me.

You look so happy, Great work:)

17 Miles at the gym this morning. More than I meant to do, would like to build up a cushion hoping to get out for another walk on Sunday. Supposed to warm up some here.

Eat the food, it's not bad, and you're not bad by eating. Especially if you're in that big of a deficit. You can do a search of the community for similar threads to see other responses.

not much else to say. BUT if you have two hours to sit around and argue this nonsense you have time to put in a few of your home cooked meals/:

Added 20 miles at the gym this morning:)

Went for a nice walk in Dodge Park. This time remembered to bring something for the ducks. Have to remember a few peanuts for the squirrels too. Added another 5 miles.

Not enough to log. Might as well log breathing and rack up squats every time you go to the bathroom.

Added 18 miles at the gym this morning:)

Added 32 miles at the gym. Felt like I needed to make up for slacking on the miles yesterday:)

Not sure how healthy, ...the Lean Cuisine Sesame Chicken and then I'll add some zucchini that I chop into thin sticks (julienne) sp? and frozen bananas, grapes, pineapple and berries for my smoothies.

That's terrible, not sure what gym this was, but If it was me I'd contact someone above this db's head. I've never had that happen, but there was a story on tv not too long ago about how some gyms charge heavier people more for memberships and personal training. There's so many great gym's out there or alternatively…

Yesterday I went about 10 and it was awful. When I was on the bike I saw two younger girls walking through, one on her phone and bashed right into a guy doing lat pull downs, another one was on her phone the row behind me for over 20 minutes, and talking loudly. Tons of people not wiping down their equipment. I started…

Added 21 miles at the gym today.

They've been running a special last couple of weeks for 99 for a year. See if that's still available.

Happy New Year! Started my day off with a walk on our local trails (Dodge Park/Clinton River). Would have made better time with more appropriate shoes for the snow packed pathways. Doc Martins do not have the greatest traction/: 4 miles down.

Added another 10 miles at the gym this morning. Happy New Years Eve to one and all:)

Name/ real name: Denise Goal weight on December 31: 175 12/1: 185 12/3: 186 12/10: 184.2 (sighs, not the best start to this, but last week was my TOM and fiance had heart surgery, next week will be better) 12/17: 184 (this sucks! I've been working my *kitten* off, watching my calories like a hawk! Next week I'll get a…

added another 4 miles, up to 426 for the month.

Added 3 miles this morning:)

24 miles this morning/afternoon.

I have a terrible mouth, I am pretty good at monitoring my use of the language around cetain demographics that may be insulted by it:) As for the resolution. I want to be able to do pullups/chinups with out any assitance. I've always had such strong legs and back, but neglect my arms/shoulder and chest. So the second part…

Nice work;)