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suprhero
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10
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sure
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10
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yes
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The Les Mills BodyPump is weights and squats and I up and down the weights. I'm 5'4" 264 if that helps. But thanks to you all for feed back!!!
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Fans were blowing everywhere! Its a : mio drive + petite ECG accurate strapless heart rate watch. Its hr, ECG, measures exercise intensity, calories, timer and water resistant. Mioglobal.com I have done other exercises like yoga and personal training sessions and had my watch on and burnt calories range in different…
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You look amazing and you are my goal!!!!!!!
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You look amazing and you are my goal!!!!!!
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YOU LOOK AWESOME I CAN'T WAIT TILL I CAN SAY THE SAME!! GREAT JOB!!!!
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It depends on you and how you would work out. For me I joined an all women's gym and is monthly. They have the Les Mills classes and I love them!! I work out in groups and it is very motivating for me.
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Girrrrrrl don't give up you can do it!!!!! I'm on my 3rd week and I'm putting my mind to it. All I think of is the main reason and that is my kids, being healthy for them! Think of one reason why you want to do this. Health, kids or yourself! You deserve this!! Eat that candy and don't deprive yourself or else you will go…