We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
One thing that helps with Calcium levels/absorption is Magnesium. From what I've researched and understand, the best form of Magnesium supplement (since it's not really in a lot of our foods) is Magnesium Citrate. Citrate refers to the Vitamin D that is in the supplement and helps the Magnesium to be absorbed which in turn…
