boboff Member

This takes the biscuit. You figure your chap is cheating because of some rubbish article, and you post a topic on a Weight Loss/Fitness forum. No wonder he's "cheated", probably miffed that you would rather read trash articles and post on forums than engage in the conversation he is obviously trying to instigate with you.…

Gym with a creche?

My Hemeroids hurt.... Kids today eh! I joined the Gym today!!! Fat Forty and now a Gym member! I am going more Tom Daily than Rocky Balboa mind! ( Yeah right! )

Forums, doing away with the need for intelligent database queries! (Joke) It does make me laugh a little that allot of topic titles typed in Goooooogle would give quicker answers! OK, it's no big deal I know, I am just odd. Whats the Capital of Peru?

I am not Bob on. So Boboff.

Three cheers for Darel! Thanks man!

I like Spam. I have two tins in my cupboard ready for emergency fritters whenever it's needed. Now I am worried if I put them in my diary I'll get reported. My mate Anna, I am all for her as well! I really am screwed! Bullying, that's wrong. Also having pictures of ripped bodies as your Avatar, wrong as well. How would you…

Well it's up to you I guess. Vacuuming, mopping, scrubbing floors or your hands and knees, cleaning windows, I would say light housework. Dishwasher, don't log Heavy Housework, relaying loft insulation, moving house...... at a guess. Underestimate your exercise, Overestimate your calories, gotta be the way to go IMHO.

Moist

I note the comment on the calorie heart monitor thing. So is there a device that actually monitors what calories you are burning when working? Seems like a great opportunity for an MFP invention, a watch that accurately logs the calories you are burning over a 24 hours period, then you just plug it into your "exercise"…

Good one Rotill. All good advice. Which is more than can be said for some. Seriously, you comment on this ladies choice not to come and start a thread with a negative comment, which you HAVE A CHOICE NOT TO POST. Ironic, indeed, hypocritical, definitely, constructive, never! Best get back to your flirting, high school…

Ummm. Isn't it obvious? Every lb you loose you make him feel worse about himself. Angry even, when he sees your strength, resolve, ability to control your life, it will make him feel worse. However, that is not your fault, and in some ways it's not his fault. You will only resolve the issue by communicating honestly with…

I feel your pain! Looking at what your eating, it's way way too much of the wrong foods, but you know what, we are all human, I like to drink, food not so much, so it's different but the same. I can only suggest the same solution, try 4 days a week where you eat "normal" food. 1. Breakfast, Porridge with Water and Honey…

Me too, I did 5:2 then more 4:3 and it's working, this site is great for calorie counting, good luck mate!

My OH takes Sugar Free Jelly to work with her, I make them in plastic tubs at home, get 8 out of a packet which costs about 40p, they come in at less than 10 calories a pot. I make my own Blackcurrant fruit leather and drop a small piece in the bottom, but you could experiment with Blueberries or even a few bits of dried…

Yes! Good Man

Indeed, marks out of ten? I'd give her one.

I don't understand this at all. It appears really child like to say things like "Why can't I see your Diary" " Why do people diet and eat naughty snacks" "It's not fair, I ate a small pony and I didn't loose 400lb in a day" ( ok that one was a joke) Help, advice, Support, encouragement, it's all here, why would you want to…

Excellent, very encouraging! Thank you for sharing, I got something in my eye though reading your story!

None of those conditions preclude Steak do they?

http://thebloggess.com/ Try this blogger, she is funny and struggles with Mental Health. As for opinions on it, we all have different ones, based on our own perceptions, for some it might be as easy as "choosing love" for others Meds are the only way. No one on a Forum can tell you what is going to work for you, it up to…

Irony! Fantastic! The Eat Less Do More approach is like so totally middle ages!

Some women are mean, some men are ignorant. Children often have allot to learn and can be forgiven, but there behaviors are learnt, often from parents. It's great being an adult you can choose your friends, you work hard you become the boss you can choose your staff! Nasty, negative, moaning people I don't need in my life,…

I love these Pics! Who looks at the decor in the room too? You look like 20 years younger! Fantastic Job

You are wrong though. Its Great Britain and Northern Ireland on the Passport, so Great Britain is England, Scotland and Wales only. It's been 120 year since we had Ireland, oh and India, 220 years since we owned the East Coast of the USA, dam chaps ruined our Tea so they did. Also the United Kingdom is the term that is…

And you are a nasty loathsome Narcissistic Illiterate simpleton, who lacks empathy, the fundamental human emotion, but I still Love you!

I was referred to as "Skins" short for skinny when I was a boy. Nicely my parents called my brother "Jumbo" as in Fat like an elephant! Don't you just love 70's parenting skills! When I discovered alcohol ( it's easy you just watch your Dad get pissed for years and then steal it) that is when I got Fat. We lived in Pubs…

Mate I can only think of the Simpsons Episode where Homer gets Buff and uses Kirby Style Grips on his back and neck to pull it all around! Would a doctor be able to help? Good job on the weight man.

Also you need to remember what you are doing. If you want to know what you are eating in g's for breakfast you need scales. If you are making a cake you can get away with cups, as long as you stick broadly to the ratios involved, ie 100g flour, 200g sugar, you will get away with one cup and 2 cups, etc. Not always, but…

Just finished 3 weeks of 5:2, although actually did last two weeks as 4:3. I find it great as you can have a good weekend. In terms of feast days, they do day 2 at 500, 2 at 10% less than your TDER or what ever its called, then a couple at it, and one "binge day" should mean you loose 1lb a week. I finished a fast…