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Kengela Member

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  • Hi everyone, Recently joined. Am breastfeeding an 8 mo. old baby. Here is a great post about calories needed for BF: http://kellymom.com/nutrition/mothers-diet/mom-calories-fluids/ I know you need more in the first months after baby is born (500 extra cals./day) and less once the baby starts eating baby food and cereal.…
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