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Hi all! I myself have been diagnosed with PCOS since December last year. However. I cannot say that it has affected my diet with respect to cravings. It affects my moods though so thus i may become depressed more often or easier than usually and consequently i binge, which is terrible. Working on it.
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I'm definitely a part of this...yayy!!!!!!! :)
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Trinidad and Tobago, West Indies
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I'm also sorry for your loss. Food produces endorphins (happy hormones) thus when we're stressed or depressed we tend to eat exceedingly.However exercise also produces these happy hormones. So instead of overeating try working out whilst listening to your favorite songs. The thing about cheating is that when you do so you…