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I too will put you in my prayers. Prayer is a very powerful thing. The Lord will get you and your family through this. Stay strong and trust in the Lord. :flowerforyou:
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love your pictures...friend :wink:
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Hi, Feel free to add meas a friend. We all need support or we wouldn't be here. I tend to be an emotional eater too, especially from stress, but working hard on it. :flowerforyou: :wink:
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After reading all the stories I hope it will give me the motivation I need to keep going. I sometimes want to say to heck with it and quit, but something inside won't let me. I am new to MFP, but have lost a total of 20lbs. I'm trying to get in my walking... 2 miles at a good pace at least 5 days a week. I'm so frustrated,…
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CONGRATULATIONS you look great!!!!
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I have been staying around 60 g of carbs a day and staying in ketosis
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feel free to add me. I started the first part of July and have been getting very discouraged, but not giving up. I think that I'm doing everything right and still no loss. We could all use some support
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thanks can you tell me how to add the pounds lost on the ticker?