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Day/Weight/Comment 01/13 - 239.0 - Highest weight since I did keto (lifestyles I can't keep up). Had a really bad depression day but didn't blow my calories completely out of the water. 01/14 - 237.6 - Must've lost water weight. Went for a walk and was a bit more mindful of food. Took time to myself and meditated and…
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That wasn't your message though. Just reading it, your post was very "get perspective because your problems aren't important." Other peoples' struggles do not change her struggles. Motivation can be lost for whatever reason, I know I've lost my motivation on less. Ultimately, what we should do it help each other, and…
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It's a measurement of weight.
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9 - Pretty :)
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I'd be more than happy to help! I'm working on a 60lb weight loss, so I'd be delighted :)
