MSSONTA

try looking up tiffayrotheworks on youtube

in Joint safe exercise videos? Comment by MSSONTA July 2014

There are lots of Zumba stuff and videos on YouTube if you don't want to buy the dvds right off. That's what I have been using and doing Tiffany Rothe Workouts on there also! :happy:

in Best Exercises for the Beginner with a Lot to Lose Comment by MSSONTA June 2014

I love Zumba too. I have been doing as much as I can. I up to 20 minutes now!

in Best Exercises for the Beginner with a Lot to Lose Comment by MSSONTA April 2014

Hi everyone! I am not new to the site. Have started and stopped several times. Trying to get it right this time. I live in Ga! Mother of 4, Wife and nana to 3. SW: 389 :explode: Cw: 376 :yawn: Gw: 250 :love: Working on my first goal of 92 lb weight loss to get under 300. :smokin: Please add me if you like. If anyone else…

in WELCOME! Comment by MSSONTA April 2014

You are not alone! I am here and need as many people to keep me motivated as well! My is Sonta and I want to say hello to you!:flowerforyou:

in New and alone!!! Comment by MSSONTA April 2014

I do as well please add me.

in Need active MPF friends Comment by MSSONTA March 2014

Hello, I am KaSonta (everyone calls me Kei Kei) and I am 42 years old. I am starting my weight loss journey and would love to talk with others and learn from others how to turn things around in a good direction. Can anyone tell me how to get the tracker also?

in Any 30+ ladies? Comment by MSSONTA April 2013

MSSONTA Member

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