joeysfacts Member

Insanity all the way. I have done in once completely and almost done my second time around. You will be happy with the results you get from it as well. It is expensive, but soooo worth it.

finding success

I believe a lot of people confuse boredom with hunger. I found when I cut back on carbs and started eating more protein, I could go longer without eating. Too many people fill up on breads, crackers, and packaged snack crap. Stick with the healthy basics and you feel great all day long.

Wow, you have done fantastic for 3 months. So much to be proud of.

Good job. Keep it up. Not sure if you have the max dvd's, but you will really see the muscle definition once you start those ones. Don't let any comments discourage you. As long as you feel better and notice a difference, that is all that really counts:smile:

I have fully completed the 60 days once and almost completed it a second time. Two weeks to go. Don't get discouraged and don't feel you need to keep up with them. Most important is that you do the exercises correctly. Go at your own pace and if you need a break, take it. Remember those on the video are all very fit and…

My rule of thumb is no packaged meals or snacks (we all, however, will have our cheat day every once in a while). I find recipes on the internet for muffins and snacks. People get fooled by those 100 calorie snacks which are such a scam. Look at the nutritional value in those. I can snack on a 1/4 cup of almonds and feel…

I'm 37 and happier than I ever was in my 20's. Feel free to add me if you want:smile:

I am on my 7th week of insanity, 2nd time around. Love it. I really get toned up and feel like I have had a workout. Stick with it, you won't regret it!

handful of almonds, pumpkin seeds, or an apple with some almond butter. Delicious. Protein is best to snack on, as it fills you up and keeps you full longer

Only poor? Canadian economy is way better than Americans. Not many foreclosed homes and the unemployment rate is lower and minimum wage is much higher. :wink:

Looks delish. Will def have to try these. Thanks for the recipe :smile:

I stand on the scale every morning and stand naked in front of the mirror. I also remember eating healthy and working out will keep me around a long time for my beautiful son!

cut down on carbs, no packaged junk, no processed sugars, and don't drink away all your calories (unless it's a fun Saturday night)! And of course insanity 60 day workout!

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Victoria Secret is where I get most of mine. Love them!

success

I wouldn't worry as long as your aren't eating processed and packaged crap. However, I wouldn't eat too many bananas. I limit my fruit intake to my protein shake and right after I work out. I never drink fruit juice, even 100% pure. The sugars in there are crazy and you don't have the fiber of the whole fruit to balance…

I pretty much only wear lululemon. Love the quality, though it has been slipping in the past couple years. Just go on the website to the "We made too Much" area. They always have stuff on sale. I rarely pay full price on anything! And shipping is free and takes 1 to 2 days from order to come to your door (at least in…

Pretty sure mine is open. If not, just let me know how to open it

Yes I mostly have. Maybe once in a while I will have a very small portion of pasta or potatoes. I really believe that if you want that flat tummy like I want, bread and pasta are going to hinder your success. Potatoes I'm not as strict on. I was at my cardiologist today and even he made a comment about bread. It is 120…