makeitallsue Member

3/7 with close to a 4 mike run, did intervals ,:)

Verda... I know it is hard to see, but I think our age and hormones play havoc with the scale!! I just can't believe it is 6#s that you gained... you haven't really taken it that easy, make a couple well deserved rest days .. :flowerforyou: , I don't think you could take it easy , if you tried. It has to be hormonal... it…

BUMP! THANKS

Glad to see you back Ivy... I give you a shout out and then I disappear! :flowerforyou: I am having trouble iwth the new laptop that I just purchased in March of this year. I have kept the kids off of it.... and done nothing to it, usuing it mainly to post here and with my sewing machine software. I have done a handleful…

I am still at 2/7 ladies.. run Sunday and walk yesterday. I did not feel well on Monday, Tuesday ...really still yet today... but I am going to force myself to get downstairs and do something here soon!! UGH!!! Great job getting those workouts in friends!!!

Sorry ladies... yes I have been getting fitness in... but unable to make it to groups. I can post from my phone to groups... but cannot see what I have written until after it posts... and sometimes my phone will totally change the words for some reason. I am sure it is me... LOL But I finished last week 6/7, one of the…

didnt get back to post yesterday... but I did 30 day shred and almost threee hours of push mowing. 1/7 today my 2/7 was 40 minutes total on elliptical, doing sprint intervals! and a quick walk afterwards to cool down and check mail... lol

haha... have a great week.... I wonder what a "greta" week is???? :laugh: :drinker: :laugh:

BUsy weekend... not home much like I thought. I am disappointed that I got nothing in for fitness to start my week yesterday. I am thinking of doing a total body work out today and I also have to go mow the rental... which is three hours of push mowing... so that should burn some calories... might be late... but I will let…

My favorite to date: vodka with crystal light pomergranite/cherry water mix. 69 calories per drink.:drinker:

tried to post from my phone last night at the football game... but it wouldn't let me! 5/7 with a day of Yogini... I was pretty sore from getting back to things this week... so I did an easier day. Loved it.. my hamstrings were so tight! I am going to probably fit something in today too... I have plans tomorrow and…

This post was for Tuesday.. but didn't get posted until this morning

4/7 today I did 40 minutes on the elliptical and 25 push ups and 50 squats. :)

3/7 with a treadmill walk at 4 incline and 3.7 speed. I was sore and this helped.

Ya Baby!!!!!!! :drinker: :drinker:

2/7 with an elliptical workout.. 40 minutes total doing spurts of intervals.. great workout..really shot the heart rate all around. Push ups and some squats!!

Awesome! Thanks so much for posting!! Fantastic job!! Inspiring!!

:laugh: :laugh: haha... posted from phone last night...should of read three mile run/walk not sure what a mike run/walk is..... :laugh:

There mike run/walk 25 slow push UPS 50 slow squats.. Yippee! And I logged it all!!! 1/7

sigh... I did get a workout in.. this week was walking, elliptical and a couple mornings on treadmill walking incline but at a 4 mph pace. I just haven't made it back to post. Will do better this week!

So sorry friends... my world has been tipsy turvy... what I need to do most is break a good sweat... yet I have found no time??? Frustration!

Sorry for not posting all weekend friends... rough weekend...very busy and no real exercise. I promise to do better this week... trtrying to get things makrked off the list... I have a new workout outfit... that I bought 3 weeks ago... hung it in closet and have been so busy that I forgot about it... seen it this…

only a walk for me yesterday.. in the afternoon. I had a headache and tummy ache sneak in in me... still not feeling the best today. I think I am just tired from all the running around I have been doing. My son contracted a bacteria skin infection from football ( he ripped his elbow open during a game... 3 days later.. he…

So proud of you for taking a day off Verda... I know that is hard for you to do! Heather what an awesome run and what a wonderful tribute! 2/7 on the week for me/// a walk yesterday and 3.5 miles on the elliptical today!

I took yesterday off friends/.... I ams itting at 4/7 still. Have to do a day of shopping today... but leaving out early and will try to do something when I return home. Happy Friday!

Welcome and good luck with your goals! To keep your energy up... probably a good idea to eat... :smile: I usually am a lot more hungry when I lift weights! A favorite of mine for dinner is a spinach leaf bed for salad.. topped with a grilled chicken breast and then some diced avacado on top. I some times use salsa as a…

I hope do Verda! I am all ready feeling better! Was fling to take day off .. but ended up taking bella for a walk and some stretches cus i am so sore today! 4/7 :happy: :heart:

3/7..... pushed mowed and more cleaning. i am Tired girl!

ok.. I know I normally like to do a exercise type for my days... but I have to be 2/7 for the last 2 days I have worked my little tail off... went through more boxes of junk and hauled off more junk... I am ashamed to say I kept so much???? what is wrong with me! I have one more area here in barn I need to go through...…

Hey Verda... I think you have to times that by 2... which would be 200 and that is an awesome pace!!!!