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It sounds like my office. No one seems to have office etiquette any more.
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10bs is 10Lbs...Go pick up a 10 lb bag of dog food/Sugar and you can feel the difference. Sometime too few Calories has a body storing it as fat, instead of burning thru it. Also if your doing the same thing for three straight weeks your body gets use to what your doing. Chris powell has a great book about Carb cycling,…
