We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I think I eat to relax so making sure I relax before sitting down to eat may change things considerably...how do I work it into my already set routine?
-
wow wow wow!!! Your story makes me feel excited to begin my "over 100 pound" journey...again :) I guess I've been practicing. I think your strategy of planning ahead may be key for me but I am not sure how to make it happen...
-
what wonderful suggestions! This post really spoke to me and I really love the part about being mindful to have pleasure in your life! Its not about the weight, its about being happy and well :) Thanks!
