GallyX0 Member

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  • big fan of the DC series of games. My brother uses all of the Kinect fitness games (your shape, UFC trainer, etc.) and he also thinks they're a nice way to spice up a routine, as long as you can get some strength training in as well.
    in Dance Central! Comment by GallyX0 January 2013
  • Everybody (Backstreet's Back) by Backstreet I mean, they bring the flavor AND show you how! And yes, I'm listening to it right now.
    in BAD songs you love Comment by GallyX0 December 2012
  • I apologize if you're looking for healthy recipes...this one isn't, but I love it to death. Nashville Hot Chops: ***Caution, This is HOT, like make your lips tingle, work up a sweat HOT!*** Prep: You need - Corn Meal Cayenne Pepper Brown Sugar Butter Milk Salt and Pepper Fat (bacon, lard, vegetable oil, etc.) Make a dredge…
    in How do you cook your pork chops? Comment by GallyX0 December 2012
  • I like to rely on their vegetable juice selection. The phytonutrient green drink, the tropical carrot, and beet and carrot juice are tasty and at least marginally better than the sugary beverages like soda I'm weaning myself off of. And the red champagne for $5. I know not every TJ has a wine section, but mine does, and…
    in Your favs at Trader Joe's? Comment by GallyX0 November 2012
  • Actually doing this lately and having decent success. $3 - big bag raw spinach $2 - clump vine ripe tomatoes $3 - two # green peppers $8 - two # chicken (whatever cut is on sale) $3 - cartoon eggs $4 - whole grain bread $2- peanut butter $2- raspberry preserves $3- beans Total: 30$ 2 eggs a day with veggies does breakfast,…
    in $30.00 A WEEK... Comment by GallyX0 November 2012
  • My brother is a NASM trainer, and I was reading some of his books. It recommends a snack about half an hour after the workout with carbs and protein. It also suggests ginger as an effective anti-inflamatory throughout the day. Some pickled ginger on a salad or steeped in tea seems good, it even says candied ginger in trail…
    in Sore Muscles from Weights - Any Tips to Help (ouch) Comment by GallyX0 November 2012
  • Most grain spirits (vodka, gin, rye, scotch, tequila) are equivalent for alcohol content to calorie ratios, so vodka isn't a magic bullet, just easier on the taste buds for those who don't really like liquor. Bourbon is an outlier due to its higher sugar content, but its still essentially equivalent. The majority of…
    in Alcohol Comment by GallyX0 September 2012
  • Beer. The source of, and solution to, all of life's problems. I think beer in a diet needs to be handled two ways: 1. Beer as a beverage: if you normally have a beer with your entree in order to accent it, just treat it like any other beverage on your list. Most sodas, and even fruit juices, have the same or more calories,…
    in Beer Comment by GallyX0 September 2012
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